Welcome back to the Better Sex Podcast! In this powerful episode, host Jessa Zimmerman reunites with returning guest Rob Kancler for an in-depth conversation about transforming your intimate life through body-based practices.
🔥 WHAT YOU'LL LEARN IN THIS EPISODE:
✨ Erotic Circuitry & Sexual Wellness
Understanding your unique erotic circuitry and how to activate it
Unlocking your full orgasmic potential through body awareness
How to cultivate body intelligence for better sex
đź’¨ Breathwork for Intimacy
The transformative power of the "Yes Breath" technique
Breathing exercises for sexual enhancement
Physiological aspects of breathing and their impact on arousal
❤️ Emotional & Physical Connection
Emotional self-regulation strategies for intimate relationships
How to reconnect with your body for deeper intimacy
The crucial role of emotions in sexual experiences and overall well-being
This episode is packed with practical tips, actionable strategies, and expert guidance to help you enhance your intimate connections, improve relationship satisfaction, and optimize your personal sexual health.
Perfect for anyone looking to:
Improve their sex life naturally
Strengthen intimate relationships
Learn body-based practices for better intimacy
Understand the mind-body connection in sexuality
Develop emotional intelligence in relationships
00:00 Introduction to Better Sex Podcast
00:45 Welcoming Back Rob Kancler
01:47 Exploring Erotic Circuitry
04:32 Understanding Breathwork and Somatics
10:07 The Importance of Emotional Intelligence
11:31 The Role of Cranial Nerves in Emotional and Physical Health
13:24 The Connection Between Emotions and Physical Health
21:33 The Impact of Suppressed Emotions
40:58 Practical Steps to Open Circuitry for Better Sex and Emotional Health
46:12 The Power of Breathing
46:58 Breathing Techniques for Mental Health
48:41 Practical Breathing Exercise
57:01 The Impact of Breathing on Sexual Health
01:00:09 The Role of Emotions in Physical Health
01:03:34 Integrating Breathwork into Daily Life
01:11:20 The Orgasm Reflex and Sexual Potential
01:19:02 Resources and Next Steps
Find all the Better Sex special collections at https://www.bettersexpodcast.com/collections
Bio:
Rob Kancler is an artist, athlete, entrepreneur, and modern mystic. He runs Men of Substance™, a sexual mastery program serving men worldwide. His revolutionary work gives all people access to the profound sexual experiences hidden in the most obscure spiritual traditions—radically expanding a conversation most people take for granted and revealing the blind spots about sex that everyone carries but no one sees. The truth is this quietly keeps men and women from the confidence, vitality, love, meaning, and deeper fulfillment available in every part of life. Check him out at robkancler.com, take the free assessment at bedroomcompass.com, or explore the foundational Men of Substance™ program at robkancler.com/blueprint.
Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.
More info and resources:
Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast
Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast
How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com
The Course – https://www.intimacywithease.com
The Book – https://www.sexwithoutstress.com
Podcast Website – https://www.intimacywithease.com
Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass