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Better me
Jen P
56 episodes
3 hours ago
All things for a “better me” ... creating a better lifestyle both physically and emotionally.
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Self-Improvement
Education
RSS
All content for Better me is the property of Jen P and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
All things for a “better me” ... creating a better lifestyle both physically and emotionally.
Show more...
Self-Improvement
Education
Episodes (20/56)
Better me
Is it me?
7 signs you are the problem in your relationships
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1 year ago
16 minutes 49 seconds

Better me
Blame it on your brain
The scientific differences in Male vs Female brains
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2 years ago
23 minutes 20 seconds

Better me
AI Yay or Nay?
Is AI dangerous? Why and when? What can we do to safeguard it and ourselves?
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2 years ago
28 minutes 58 seconds

Better me
Recs 2023
My top recommendations for 2023
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2 years ago
31 minutes 22 seconds

Better me
Q&A with your Boo
Questions for your partner that are relationship glue
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2 years ago
22 minutes 46 seconds

Better me
Green eyed monster
Tips for managing Jealousy in a relationship
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2 years ago
25 minutes 33 seconds

Better me
Monkey mind
Trouble falling asleep? Some tips to shut down your mind and fall asleep
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2 years ago
18 minutes 44 seconds

Better me
Talk(therapy) isn’t cheap
How to choose a therapist, and how to spot red flags
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2 years ago
20 minutes 51 seconds

Better me
Attachment styles explained
I’m explaining the 4 main attachment styles and how they affect our relationships
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2 years ago
24 minutes 50 seconds

Better me
Make it habitual
Discussing the “ Habit loop” and building new habits
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2 years ago
15 minutes 1 second

Better me
Overthinkers Anonymous
How to control “ Overthinking”
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2 years ago
22 minutes 3 seconds

Better me
Let’s get Intimate
Discussing what Intimacy is and how to build it
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2 years ago
21 minutes 6 seconds

Better me
Uncommon couple advise
Discussing Tips that may be a bit uncommon related to romantic relationships
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2 years ago
27 minutes 29 seconds

Better me
Boundaries on Valentine’s Day❤️
I’m discussing setting boundaries in life with my friend,Shannon
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2 years ago
50 minutes 12 seconds

Better me
Better me 2023
I’m sharing the wellness trends of 2023
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2 years ago
30 minutes 36 seconds

Better me
The price we pay for love
We discuss grief and sadness
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2 years ago
42 minutes 7 seconds

Better me
This break up is my oyster
*Rerelease. John and I talk about breaking up the right way
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2 years ago
1 hour 1 minute 7 seconds

Better me
Attitude of gratitude
Rerelease. John and I discuss gratitude
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2 years ago
44 minutes 53 seconds

Better me
The gift of fear.
Rerelease** john and I discuss the book and talk about situational awareness
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2 years ago
59 minutes 46 seconds

Better me
The bully in the basement
We discuss Cyber bullies
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2 years ago
35 minutes 12 seconds

Better me
All things for a “better me” ... creating a better lifestyle both physically and emotionally.