In this episode, I sit down with Hannah Schworer, founder of Journey to Well, to dive deep into Human Design, cycle alignment, and somatic breathworkâall powerful tools for optimizing energy, preventing burnout, and creating a business (and life!) that actually feels good. Hannah shares her journey to her holistic coaching business, revealing how she blends science, energy work, and intuition to help women tap into their natural rhythms for peak performance. She breaks down the five Human Des...
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