University Medical Center of El Paso, Public Affairs Office
20 episodes
2 weeks ago
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day or, if you prefer, consecutively -- and in any order you like. You are welcome to binge-meditate! Our host for these meditation exercises is Dr. Sofia Reynoso-Crow, a trained psychologist and wellness professional at University Medical Center of El Pas...
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Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day or, if you prefer, consecutively -- and in any order you like. You are welcome to binge-meditate! Our host for these meditation exercises is Dr. Sofia Reynoso-Crow, a trained psychologist and wellness professional at University Medical Center of El Pas...
A Story Of Saturday Nights, Trauma And The Car Radio
Better Health In The Borderland
18 minutes
3 years ago
A Story Of Saturday Nights, Trauma And The Car Radio
The radio in Patricia Sanchez’s car is tuned to her favorite hip-hop station. It’s loud and the bass is booming. And that’s intentional. She says it gets her ready to hit the trauma center floor running, from the first minute. It’s early Saturday night. Throughout the city, couples are readying for dates. Friends are agreeing which bar or club they’re meeting at later that night. For Patricia, it’s another Saturday night of trauma at the region’s only Level 1 trauma center at Univ...
Better Health In The Borderland
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day or, if you prefer, consecutively -- and in any order you like. You are welcome to binge-meditate! Our host for these meditation exercises is Dr. Sofia Reynoso-Crow, a trained psychologist and wellness professional at University Medical Center of El Pas...
