University Medical Center of El Paso, Public Affairs Office
20 episodes
2 weeks ago
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day or, if you prefer, consecutively -- and in any order you like. You are welcome to binge-meditate! Our host for these meditation exercises is Dr. Sofia Reynoso-Crow, a trained psychologist and wellness professional at University Medical Center of El Pas...
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Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day or, if you prefer, consecutively -- and in any order you like. You are welcome to binge-meditate! Our host for these meditation exercises is Dr. Sofia Reynoso-Crow, a trained psychologist and wellness professional at University Medical Center of El Pas...
In this episode of Better Health In The Borderland, we get a glimpse of the lives affected by the novel coronavirus (COVID-19). It is a story about Bertha and Raul, their lives & marriage of 57 years -- and the virus that ended their time together in their home in northeast El Paso, Texas. Production Team: Writer and narrator: Ryan Mielke, Director of Public Affairs, University Medical Center of El Paso Audio engineer: Diego Muniz, Manager of Video and Audio Production, UMC Please...
Better Health In The Borderland
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day or, if you prefer, consecutively -- and in any order you like. You are welcome to binge-meditate! Our host for these meditation exercises is Dr. Sofia Reynoso-Crow, a trained psychologist and wellness professional at University Medical Center of El Pas...
