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Better Health In The Borderland
University Medical Center of El Paso, Public Affairs Office
20 episodes
2 weeks ago
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day or, if you prefer, consecutively -- and in any order you like. You are welcome to binge-meditate! Our host for these meditation exercises is Dr. Sofia Reynoso-Crow, a trained psychologist and wellness professional at University Medical Center of El Pas...
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Health & Fitness
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All content for Better Health In The Borderland is the property of University Medical Center of El Paso, Public Affairs Office and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day or, if you prefer, consecutively -- and in any order you like. You are welcome to binge-meditate! Our host for these meditation exercises is Dr. Sofia Reynoso-Crow, a trained psychologist and wellness professional at University Medical Center of El Pas...
Show more...
Health & Fitness
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A Story Of A Man, An Oil Rig -- And A Frankenstein Moment
Better Health In The Borderland
15 minutes
3 years ago
A Story Of A Man, An Oil Rig -- And A Frankenstein Moment
Working atop an oil rig in Texas can be intense, difficult and sometimes dangerous. David Jacobs, a 29-year-old from Corpus Christi , was in his third week on the rig, near Odessa, when he found out just how dangerous working on an oil rig can be. On this mild day in February, just like the day before, David donned his work boots, hardhat and pulled on his leather gloves. Later that day, David's name was added to a long list of oil field injuries. His gloves were removed from his hands bu...
Better Health In The Borderland
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day or, if you prefer, consecutively -- and in any order you like. You are welcome to binge-meditate! Our host for these meditation exercises is Dr. Sofia Reynoso-Crow, a trained psychologist and wellness professional at University Medical Center of El Pas...