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Better Brain Fitness (a Brainjo Production)
Josh Turknett, MD
100 episodes
4 days ago
Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
Show more...
Science
Health & Fitness,
Medicine
RSS
All content for Better Brain Fitness (a Brainjo Production) is the property of Josh Turknett, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
Show more...
Science
Health & Fitness,
Medicine
Episodes (20/100)
Better Brain Fitness (a Brainjo Production)
Are Microplastics Causing Dementia?
4 days ago
38 minutes 8 seconds

Better Brain Fitness (a Brainjo Production)
Hacking the Brain: TMS, Brain-to-Brain Communication, and Predicting Your Cognitive Future (with Dr. Andrea Stocco)
1 week ago
1 hour 3 minutes 55 seconds

Better Brain Fitness (a Brainjo Production)
Why Your Brain Needs Friends, with guest Dr. Ben Rein
3 weeks ago
59 minutes 29 seconds

Better Brain Fitness (a Brainjo Production)
#85: Unpacking the surprising results from the POINTER trial
1 month ago
24 minutes 15 seconds

Better Brain Fitness (a Brainjo Production)
#84: Dr. Tommy Wood's Exciting Announcement!
1 month ago
34 minutes 53 seconds

Better Brain Fitness (a Brainjo Production)
#83: How To Thrive In An Always On World, with Dr. James Hewitt
2 months ago
55 minutes 50 seconds

Better Brain Fitness (a Brainjo Production)
#82: Why Your Brain Is (Perfectly) Weird: Understanding Individual Differences (with Dr. Chantel Prat)
2 months ago
1 hour 4 minutes

Better Brain Fitness (a Brainjo Production)
#81: Your Brain on Caffeine: the REAL story
2 months ago
41 minutes 26 seconds

Better Brain Fitness (a Brainjo Production)
#80: Statins, Cholesterol, and Brain Health: Our Unfiltered Take
3 months ago
56 minutes 30 seconds

Better Brain Fitness (a Brainjo Production)
#79: Does Red Light Therapy Boost Brain Health?
3 months ago
30 minutes 13 seconds

Better Brain Fitness (a Brainjo Production)
#78: What's More Important For The Brain: Diet or Exercise?
4 months ago
24 minutes 44 seconds

Better Brain Fitness (a Brainjo Production)
#77: Why Does Sleep Quality Decline as We Age (and what can we do about it!)?
4 months ago
19 minutes 37 seconds

Better Brain Fitness (a Brainjo Production)
#76: Can the Brain Heal Itself After Years of Poor Sleep Habits?
5 months ago
28 minutes 17 seconds

Better Brain Fitness (a Brainjo Production)
#75: Can a Long Layoff Really Boost Your Performance?
5 months ago
17 minutes 49 seconds

Better Brain Fitness (a Brainjo Production)
#74: Can We Train Our Brain To Improve Focus?
5 months ago
31 minutes 18 seconds

Better Brain Fitness (a Brainjo Production)
#73: Democratizing Health Optimization with AI: A conversation with Dr. Jared Pelo
6 months ago
37 minutes 46 seconds

Better Brain Fitness (a Brainjo Production)
#72: Hormone Replacement Therapy: A Secret Weapon Against Dementia?
6 months ago
22 minutes 41 seconds

Better Brain Fitness (a Brainjo Production)
#71: What's really happening with scientific research funding?
7 months ago
54 minutes 59 seconds

Better Brain Fitness (a Brainjo Production)
#70: Why Anyone Can (and should!) Play Music
7 months ago
32 minutes 33 seconds

Better Brain Fitness (a Brainjo Production)
#69: How to recover from loss of smell and boost cognitive function
8 months ago
25 minutes 56 seconds

Better Brain Fitness (a Brainjo Production)
Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.