Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know your damn worth! So stop wishing you were her, join the journey and BE that healing girl.
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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know your damn worth! So stop wishing you were her, join the journey and BE that healing girl.
The Hidden Damage Overthinking Does to Your Relationship
BeThatHealingGirl Podcast
18 minutes 24 seconds
3 months ago
The Hidden Damage Overthinking Does to Your Relationship
If You Overthink Every Text Message… This Episode Is For You! You’re crushing it at work, you're a boss in life, but when it comes to your relationship? You're suddenly spiraling over why he took 6-hours to text you back or asking "are we okay" over and over again...
Then this episode is your soft place to land.
In this episode we’re unpacking the hidden damage overthinking does to your relationships (even when things seem fine on the surface).
I’ll walk you through:
💭 Why overthinking feels productive but keeps you disconnected
🧠 How your brain uses spiraling as a safety strategy
💗 What it actually takes to shift into emotional peace and connection
🏕 Plus: a lil’ story about Blair Witch-level camping chaos (you’ll get it)
👯♀️ Also, shoutout to my Healing Girl Gang - we answer a listener Q about anxious attachment + space in relationships that SO many of you will relate to.
🔔 Subscribe for weekly episodes on healing, relationships, anxious attachment & self-trust
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BeThatHealingGirl Podcast
Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know your damn worth! So stop wishing you were her, join the journey and BE that healing girl.
