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Best Version Yet - The Podcast
Nikki Antonaccio
45 episodes
3 days ago
Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development. Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life
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Nutrition
Health & Fitness
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All content for Best Version Yet - The Podcast is the property of Nikki Antonaccio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development. Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life
Show more...
Nutrition
Health & Fitness
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Self Compassion- THE missing ingredient when it comes to weight loss and wellbeing.
Best Version Yet - The Podcast
6 minutes 17 seconds
1 year ago
Self Compassion- THE missing ingredient when it comes to weight loss and wellbeing.

Tune in to the latest episode of "Best Version Yet" with your host, Nikki Antonaccio, where we explore the transformative power of self-compassion in the realm of weight loss and overall well-being.


In this insightful episode, we'll delve into the critical but often overlooked component of self-compassion and its profound impact on your weight loss journey.

Join us as we uncover how cultivating self-compassion can be the missing ingredient in achieving sustainable and fulfilling results.

Discover practical strategies and empowering insights to embrace self-compassion as a foundational pillar in your pursuit of a healthier lifestyle.

We'll discuss how self-compassion influences mindset, behavior, and ultimately, success in reaching your weight loss goals.

Throughout the conversation, Nikki will share actionable tips and guidance on how to cultivate self-compassion in your daily life, fostering a supportive and nurturing relationship with yourself that extends beyond the scale.

Don't miss out on this opportunity to revolutionise your approach to weight loss and well-being.

Embrace self-compassion and unlock your true potential for lasting transformation.

Ready to embark on a journey of self-discovery and empowerment?

Join Nikki and take the first step towards a healthier, happier you.

Apply now to be a part of the "Best Version Yet" community:

Best Version Yet IGNITE Best Version Yet ELEVATE


Best Version Yet - The Podcast
Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development. Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life