Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development.
Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life
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Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development.
Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life
Overcome Festive Food Fear; My Top 10 Tips to navigate Festive Social Occasions and Christmas itself Ep. 22
Best Version Yet - The Podcast
10 minutes 47 seconds
1 year ago
Overcome Festive Food Fear; My Top 10 Tips to navigate Festive Social Occasions and Christmas itself Ep. 22
International Womens Weight Loss Coach, Disordered Eating Specialist, Nutrition Psychology and Life Coach Nikki Antonaccio takes you through her top 10 tips to navigate social occasions over the festive season. And gives you a step by step strategy to handle extra calories over the Christmas week itself to minimise damage to your results,
Helping women to lose weight, rediscover unstoppable self confidence and build better habits to last the rest of their lives leaving a lasting impact. Bridging the gap between Self Mastery, Personal Development and Weight Loss.
Topics:
Social Events
Expectations vs Reality
Festive season
Alcohol
Christmas
Find more about Nikki at
www.nikkiantonaccio.co.uk
www.instagram.com/nikkiantonaccio_onlinecoach/
Best Version Yet - The Podcast
Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development.
Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life
