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Best Version Yet - The Podcast

Nikki Antonaccio

45 episodes

3 days ago

Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development. Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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My Top 3 Tips for Parents who want to set positive healthy examples for their children - You are the role model! Ep 29

Best Version Yet - The Podcast

7 minutes 21 seconds

1 year ago

My Top 3 Tips for Parents who want to set positive healthy examples for their children - You are the role model! Ep 29

If you want to set positive, healthy examples for your children around body image, exercise and eating habits then this episode is for you!

International Womens Weight Loss Coach, Disordered Eating Specialist, Nutrition Psychology and ex Primary School teacher Nikki Antonaccio shares her tips for how to create a positive environment around healthy habits for exercise and nutrition.

Helping busy women to lose weight, rediscover unstoppable self confidence and build better habits to last the rest of their lives leaving a lasting impact. Bridging the gap between Self Mastery, Personal Development and Weight Loss.

Topics:

Body Image
Childrens habits
Nutrition habits
Positive body image
Disordered Eating
Positive role models

Find more about Nikki at www.nikkiantonaccio.co.uk www.instagram.com/nikkiantonaccio_onlinecoach/