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Best Version Yet - The Podcast
Nikki Antonaccio
45 episodes
4 days ago
Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development. Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life
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Nutrition
Health & Fitness
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All content for Best Version Yet - The Podcast is the property of Nikki Antonaccio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development. Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life
Show more...
Nutrition
Health & Fitness
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Lose Weight NOT your Social Life Ep 34
Best Version Yet - The Podcast
8 minutes 7 seconds
2 years ago
Lose Weight NOT your Social Life Ep 34

International Womens Weight Loss Coach, Disordered Eating Specialist, Nutrition Psychology and Life Coach Nikki Antonaccio covers how to get the best of BOTH- Losing weight AND maintaining a social life.

If you're struggling to lose weight while maintaining an active social life, you're not alone. In this podcast, "Lose Weight, Not Your Social Life," we explore the challenges of balancing healthy eating and socialising, and provide practical tips for achieving your weight loss goals without sacrificing your social life. 

Join me as I dive into topics such as dining out, alcohol consumption, and managing peer pressure. You'll come away with actionable strategies for staying on track and feeling confident in any social situation. Tune in to "Lose Weight, Not Your Social Life" and start living your best life today!

Helping women to lose weight, rediscover unstoppable self confidence and build better habits to last the rest of their lives leaving a lasting impact. Bridging the gap between Self Mastery, Personal Development and Weight Loss.

Topics:

  • Weight loss
  • Socialising
  • Alcohol
  • Nutrition Tracking
  • Sustainable weight loss

Find more about Nikki at

www.nikkiantonaccio.co.uk 

www.instagram.com/nikkiantonaccio_onlinecoach/


Best Version Yet - The Podcast
Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development. Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life