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Best Version Yet - The Podcast
Nikki Antonaccio
45 episodes
3 days ago
Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development. Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life
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Nutrition
Health & Fitness
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All content for Best Version Yet - The Podcast is the property of Nikki Antonaccio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development. Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life
Show more...
Nutrition
Health & Fitness
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Here's why quick fix diets don't work- If I had to start over, I would give myself the following advice: Ep 25
Best Version Yet - The Podcast
7 minutes 16 seconds
1 year ago
Here's why quick fix diets don't work- If I had to start over, I would give myself the following advice: Ep 25

International Womens Weight Loss Coach, Disordered Eating Specialist, Nutrition Psychology and Life Coach Nikki Antonaccio guides you through the real reason that next Quick Fix diet will NEVER work.

She takes you through the 7 tips she wishes she knew if she was starting her health and wellbeing journey again!

Helping women to lose weight, rediscover unstoppable self confidence and build better habits to last the rest of their lives leaving a lasting impact. Bridging the gap between Self Mastery, Personal Development and Weight Loss.

Topics:

  • Quick Fixes
  • Fad Diets
  • January Weight Loss
  • New Year New Me
  • Sustainable weight loss
  • 7 tips for weight loss

Find more about Nikki at

www.nikkiantonaccio.co.uk 

www.instagram.com/nikkiantonaccio_onlinecoach/


Best Version Yet - The Podcast
Nikki Antonaccio, leading Somatic Trauma-Informed Nutritionist, Disordered Eating Specialist, and Nutrition Psychology expert on a mission to bridge the gap between weight loss and personal development. Empowering women who are tired of 'diet culture' by providing you with the knowledge and tools about Weight loss, Mindset and Health & Wellbeing to achieve physical transformation, rediscover unstoppable self-confidence and build better habits that will serve you for the rest of your life