A short and gentle journey inspired by Proust’s idea of le moi profond — the deep self beneath the surface. In this episode, we explore the quiet truth of who we are when everything else falls away. Through reflection and a guided meditation, we invite you to soften, listen, and remember the self that time cannot touch.

Manifestation isn’t about wishful thinking — it’s about alignment, discipline, and trust. In this episode, Josephine and Isabelle dive into the deeper layers of what it truly means to create your reality. They explore the space between intention and action, the spiritual work behind staying open, and the courage it takes to move even when the outcome isn’t visible yet. It’s a conversation about energy, resistance, and responsibility — and how the real magic often begins when you stop forcing, start listening, and dare to act from a place of faith.

In this episode, we explore the voice within — the one that questions, judges, and sometimes holds us back. The inner critic can feel like a constant whisper of doubt, but it’s also a doorway to healing. Josephine and Isabelle talk about how we can meet this voice with awareness, prayer, and forgiveness — transforming it from an enemy into a guide. By understanding where it comes from, we begin to release old patterns and create space for self-compassion, peace, and inner freedom.

What does it truly mean to prepare yourself for love on a soul level? In this episode of Best Life Guide, we explore how to align with the frequency of your soul mate spiritually. We discuss the inner work, the clearing of old patterns, and the importance of cultivating self-love as the foundation for deep, meaningful connections. Finding “the one” isn’t about chasing — it’s about becoming ready. When you create inner space, raise your vibration, and learn to trust the timing of life, love naturally finds its way to you.

In this episode of Best Life Guide, Isabelle and Josephine open up about the dynamics in their own friendship. We explore the spiritual meaning of friendship, how it can serve as a mirror for truth and growth, and what happens when we project our inner patterns onto others. Together, we dive into the complexities of co-dependency and avoidance, and reflect on the importance of staying true to ourselves as the foundation for authentic and lasting connections.

In this episode of Best Life Guide, we open up about the experience of being in a job that no longer feels right — the heaviness, the doubts, and the quiet knowing that it’s time for change. We share our own personal stories of navigating work transitions, and explore how to approach these moments with a spiritual perspective. Together, we talk about the lessons that can arise when we feel stuck, how to trust what the universe is showing us, and even how to move through the emotions of being let go. You’ll also receive concrete tools and practices to help you realign, listen to your inner guidance, and step into what’s next with clarity and trust.

The shift from summer’s softness into structure can feel like a jolt to the system. After weeks of expansion, rest, and open skies, many of us are met with a sudden return to pace, planning, and pressure. In this episode, we explore the energetics of coming back.How can we honour the transition from stillness to movement?How do we meet the outer world without abandoning our inner one? We speak about the nervous system, the sensation of overwhelm, and the sacred practice of using prayer as a tool to find safety and clarity amidst the noise. Prayer, not as something distant or lofty, but as a daily anchor. A soft invocation. A remembering.It’s a way to speak gently to the divine within you – to invite in strength, softness, and trust as you re-enter your rhythm.

In this episode, we tune into the transformative energies of summer. Together, we explore how this season invites expansion, presence, and deep inner shifts — if we dare to slow down and listen. We talk about working with the current energies, aligning with the natural rhythm of the season, and how embracing the simple, sensual moments of summer can open a path inward.

As we move toward the slower rhythm of summer, this guided meditation by Isabelle invites you into a state of deep relaxation and gentle presence. Created to help you release stress and restore your nervous system, this practice offers a soft landing before the season shifts. Whether you're heading into a break or simply seeking space to breathe, allow this moment to reconnect you with ease, calm, and clarity.

In this episode, we dive into the growing trend of using spirituality as a branding tool. “Love and light” has become a catchphrase—but what happens when it’s used to sell rather than serve? We talk about how spiritual language is often used to rebrand businesses without any real inner work behind it. What does it mean for us when spirituality becomes a strategy instead of a state of being? This conversation is about the importance of integrity, alignment, and authenticity—especially when building community and offering something to others. True spirituality isn’t a marketing tool. It’s a way of living, and it should be felt in everything we do.

Your home holds energy. It can either drain you or nurture you — and in this episode, we explore how to create a space that truly supports your well-being. We talk about the connection between your inner world and your physical environment, and share simple ways to make your home a place of regulation, reflection, and restoration. Whether you’re craving more calm, clarity, or comfort, this conversation invites you to see your home as a living part of your healing journey

In this episode of Best Life Guide, we explore the frequency of Venus — the planet of love, beauty, pleasure, and deep feminine magnetism. Together, we’ll unpack what Venus energy truly is and how to connect with it in your daily life, relationships, and creative expression. Isabelle shares spiritual tools and practices to awaken the Venus archetype within, while Josephine brings in the modern, embodied perspective on aligning with this soft, yet powerful energy. Whether you're calling in more self-love, sensuality, or simply a slower, more beautiful way of living — this episode is your invitation to return to your essence.  

In this episode of Best Life Guide, Isabelle and Josephine explore how our deepest crises can become catalysts for profound spiritual growth. Through honest reflections and personal stories, they share how moments of heartbreak, loss of control, and deep loneliness—those times that feel like they might break us—can be sacred invitations to open our hearts. They each recount transformative chapters in their lives where pain became a portal to empathy, compassion, and a deeper connection to something greater than themselves. Together, they speak about the power of surrender, of asking for guidance, and of allowing life to move through us—even when we don't understand it.

In this episode of Best Life Guide, we explore the space between relationships — a time often filled with mixed emotions, societal pressure, and deep personal growth. We talk about the spiritual meaning of being single, and how this in-between phase can actually be one of the most transformative times in your life. What narratives have we inherited about singleness? Why do we often see it as a pause, a waiting room, instead of a powerful chapter in its own right? We dive into the ways we can shift our mindset, work on ourselves, and blossom — not for someone else, but for ourselves. Tune in for a soulful conversation on reclaiming your power, healing, and rewriting what it means to be whole on your own.  

I denne hjerteåbnende episode bliver Josephine interviewet om sin spirituelle åbning, og hvordan hendes mands sygdom både blev en dyb konfrontation med frygt – og en vej til hengivelse og tillid til Gud. Midt i sygdom og uvished valgte Josephine og Christen at bringe deres fælles barn, Neo, til verden – mens hun stod alene med det meste af det praktiske. I episoden hører vi, hvordan hun og Christen, på trods af alt, har fundet styrke og kærlighed i hinanden og i det guddommelige nærvær. Josephine deler med ærlighed og nærvær, hvordan hun har valgt at holde sit hjerte åbent, hvor mange ville have lukket ned. Gennem spirituelle redskaber som tilgivelse, åndsforbindelse og bøn har hun fundet styrke til at stå midt i det svære med kærlighed og tillid til fremtiden. Hun har i flere år været klient hos Isabelle og har med dyb dedikation integreret de åndelige praksisser i sit liv. En smuk og inspirerende episode, der inviterer dig til at læne dig ind i tillid – og huske, at Gud altid er nær.

Manifesting Magic: How to Harness the Luckiest Day of the Year (April 29)   Did you know April 29th is astrologically the luckiest day of the year? In this special episode of Best Life Guide, we dive deep into how to manifest directly from your soul and align with your highest purpose. Discover why manifesting right now is especially powerful, and get practical tips on setting your intentions to amplify abundance, joy, and success in your life.   Tune in, connect with your intuition, and let your soul lead the way.

I denne episode taler vi med skuespiller Beate Bille om tro, intuition og forældreskab. Beate deler sine tanker om at bede og føle sig forbundet til noget større, samt hvordan hun vælger at opdrage sine børn med kærlighed frem for kontrol. Hun fortæller også en fascinerende historie om en forudanelse, hun havde, før hun blev gravid med sit tredje barn. En samtale om livets mysterier, tillid og det at følge sin intuition.

Når nærvær bliver din spirituelle praksis I denne episode af Best Life Guide taler vi om kraften i bøn og meditation, og hvorfor det er essentielt at lade sin spirituelle praksis følge med livets flow. Vi deler tanker om, hvordan din praksis kan ændre sig afhængigt af, hvor du befinder dig, og understreger vigtigheden af nærvær frem for perfektion. Det vigtigste er ikke, hvordan din praksis ser ud, men at du møder dig selv med accept og ægte tilstedeværelse lige dér, hvor du er.

I denne episode af Best Life Guide taler vi med Annie Samples, en amerikansk mor til fire, der skiftede USA ud med livet i København. Vi dykker ned i, hvordan hun har navigeret spiritualitet som mor, og hvordan hendes forhold til tro og intuition har udviklet sig efter at være flyttet til Danmark. Annie deler sine tanker om at bryde med det patriarkalske system og i stedet omfavne en mere matriarkalsk måde at leve på – en, der ærer intuition, forbindelse og feminin visdom. Vi udforsker, hvad det vil sige at overgive sig til livets rejse, stole på universet og skabe et hjem, hvor spiritualitet ikke bare er en praksis, men en måde at være på. En inspirerende samtale for alle, der ønsker at integrere mere tillid, balance og feminin lederskab i deres liv.

Karriere med ånden: Hvordan opløser du skjulte mønstre på din arbejdsplads?BeskrivelseHvordan påvirker din underbevidsthed din karriere? I denne episode dykker vi endnu dybere ned i de mønstre, der kan opstå på arbejdspladsen – fra begrænsende overbevisninger til usynlige dynamikker, der styrer vores valg. Vi deler, hvordan du gennem bøn og spirituelle redskaber kan opløse blokeringer og skabe et arbejdsliv i forbundethed med din sjæl.