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BEST & BOSS Podcast
BEST BOSS
9 episodes
6 days ago
Sharing interesting knowledge from a doctor, practicing English, and improving yourself to be a healthy and productive person
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Self-Improvement
Education
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Sharing interesting knowledge from a doctor, practicing English, and improving yourself to be a healthy and productive person
Show more...
Self-Improvement
Education
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EP.2 Better Tomorrow - How to ฝึกสติและสมาธิ ตามสไตล์สองเรา
BEST & BOSS Podcast
8 minutes 46 seconds
4 years ago
EP.2 Better Tomorrow - How to ฝึกสติและสมาธิ ตามสไตล์สองเรา

สมาธิ และ สติเป็นสิ่งสำคัญ ที่ช่วยให้งานสำเร็จลุล่วงได้เป็นอย่างดี วันนี้เราอยากจะมาแชร์วิธีการฝึกสติว่าเรามีวิธีการพัฒนาอย่างไรบ้าง

BEST & BOSS Podcast
Sharing interesting knowledge from a doctor, practicing English, and improving yourself to be a healthy and productive person