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Besin Piramidi
Bora Demircioğlu
960 episodes
1 day ago
ACE Sertifikalı Personal Trainer ve Fitness Nutrition Uzmanı Bora Demircioğlu' ndan sağlıklı beslenmeyle ilgili bir podcast
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Nutrition
Health & Fitness
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All content for Besin Piramidi is the property of Bora Demircioğlu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
ACE Sertifikalı Personal Trainer ve Fitness Nutrition Uzmanı Bora Demircioğlu' ndan sağlıklı beslenmeyle ilgili bir podcast
Show more...
Nutrition
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/7889782/7889782-1762414600487-04727678cb1d6.jpg
Bölüm 956: Super Squat Metodu
Besin Piramidi
12 minutes 7 seconds
1 week ago
Bölüm 956: Super Squat Metodu

6 haftada yaklaşık 15 kilo kas kazandırdığı iddia edilen bu vücut geliştirme yaklaşımına derinlemesine bakış.

Besin Piramidi
ACE Sertifikalı Personal Trainer ve Fitness Nutrition Uzmanı Bora Demircioğlu' ndan sağlıklı beslenmeyle ilgili bir podcast