Beneath The Surface -Accept Yourself From The Inside Out
Kelly Green EDIT Recovery Coach
20 episodes
4 days ago
This is a safe place to talk about body image and negative self talk .It is a place where we can find our true selves and battle those voices that keep us from living the life we truly want !
Www.bodyempowercoaching.com
Kelly Green
Certified Eating Disorder Intuitive Therapy Recovery Coach
Facilitator for The Body Positive
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This is a safe place to talk about body image and negative self talk .It is a place where we can find our true selves and battle those voices that keep us from living the life we truly want !
Www.bodyempowercoaching.com
Kelly Green
Certified Eating Disorder Intuitive Therapy Recovery Coach
Facilitator for The Body Positive
Beneath The Surface -Accept Yourself From The Inside Out
10 minutes 21 seconds
5 years ago
Self Judgement..Are you guilty as charged ?
Episode 2- Today we talk about self judgment and how the magnifying glass of negativity distorts our day-to-day life. We talk about how to except the feelings that you’re feeling and how to acknowledge them with compassion and forgiveness and allow yourself to make changes just by being mindfully aware of how you’re talking to yourself
Beneath The Surface -Accept Yourself From The Inside Out
This is a safe place to talk about body image and negative self talk .It is a place where we can find our true selves and battle those voices that keep us from living the life we truly want !
Www.bodyempowercoaching.com
Kelly Green
Certified Eating Disorder Intuitive Therapy Recovery Coach
Facilitator for The Body Positive
