Being a Young Talent and Coping with pressure with NSL athlete Sienna Rushton

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Benched. The Netball Podcast

Netball Excellence Training

3 episodes

1 week ago

The NETBALL Podcast helping you to navigate your time off the court, work on yourself and return stronger. Whether you are a player looking to get more court time, a parent looking to support your child's journey through the sport or a coach looking for advise on managing players and parents. We've got you covered. With chats from Level 3 coach and NET Founder Jenni Monger and special guest interviews with players and coaches living and breathing the game, we will navigate what goes on beyond the court and help you find the tools you need to keep excelling.

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Being a Young Talent and Coping with pressure with NSL athlete Sienna Rushton

Benched. The Netball Podcast

35 minutes 58 seconds

9 months ago

Being a Young Talent and Coping with pressure with NSL athlete Sienna Rushton

Rushton is a seasoned NSL athlete with memorable appearances for Leeds Rhinos and Surrey Storm. However what many don't know is that Sienna is also a Senior Netball Europe Champion, has toured New Zealand and Australia with Roses U19 and U21 and wore her first England dress at the age of just 14. Achieving so much at such a young age doesn't come without its challenges and in this podcast we discuss how Sienna handled the pressure of shooting and having to perform in such a competitive environment and at such a young age. Sienna gives us a great insight into her training environments and her experiences at the top. This is a MUST listen! Got questions about your shooting mindset and preparation under pressure? Ask us in comments below! We are so excited to have Sienna on board so that she can share her knowledge and talent with the NET community. Look out on our membership site for her training videos where she shares some incredible tips for shooters including technique, movement and even mindset pointers. (Filmed July 2022) SIGN UP https://netballexcellencetraining.com...