Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Kids & Family
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f1/d3/c2/f1d3c26d-e32f-ba85-6f76-1be00867b630/mza_7262658505535864320.jpg/600x600bb.jpg
BEmpowered Podcast by Love Holistic Living
Sara Garofalo
84 episodes
3 days ago
In this episode of The BEmpowered Podcast, host Sara explores one of the most common—and confusing—questions for anyone on a spiritual journey: Is it fear, or is it intuition? So often we second-guess ourselves, get stuck in overthinking, or dismiss the body’s signals as anxiety. But what if the whispers you feel are your soul guiding you back into trust and power? This week’s episode invites you to deepen your relationship with your inner knowing and reminds you that your intuition is not on...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality
RSS
All content for BEmpowered Podcast by Love Holistic Living is the property of Sara Garofalo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of The BEmpowered Podcast, host Sara explores one of the most common—and confusing—questions for anyone on a spiritual journey: Is it fear, or is it intuition? So often we second-guess ourselves, get stuck in overthinking, or dismiss the body’s signals as anxiety. But what if the whispers you feel are your soul guiding you back into trust and power? This week’s episode invites you to deepen your relationship with your inner knowing and reminds you that your intuition is not on...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality
Episodes (20/84)
BEmpowered Podcast by Love Holistic Living
Ep 83 - Is it Fear or Intuition?
In this episode of The BEmpowered Podcast, host Sara explores one of the most common—and confusing—questions for anyone on a spiritual journey: Is it fear, or is it intuition? So often we second-guess ourselves, get stuck in overthinking, or dismiss the body’s signals as anxiety. But what if the whispers you feel are your soul guiding you back into trust and power? This week’s episode invites you to deepen your relationship with your inner knowing and reminds you that your intuition is not on...
Show more...
3 days ago
23 minutes

BEmpowered Podcast by Love Holistic Living
Ep 82 - The Intuitive Queen
In this episode of The BEmpowered Podcast, host Sara invites you to explore the “Intuitive Queen” archetype — the potent fusion of high priestess energy and queen authority. Broadcasting with conviction, Sara speaks to the women who know they are powerful yet find themselves second-guessing their deepest knowing. This is a reclamation of self-trust and an activation of the frequency that allows you to lead with clarity in both life and relationships. Here are some highlights from this e...
Show more...
1 week ago
32 minutes

BEmpowered Podcast by Love Holistic Living
Ep 81 - The major block to your intuition—aka your 'good girl' syndrome
In this episode of The BEmpowered Podcast, host Sara shares a deep and transformational truth that few speak about: the real reason your intuition may feel blocked—and why it has nothing to do with your third eye. Broadcasting with passion and clarity, Sara unpacks a soul lesson she’s lived through, one she’s seen reflected in her clients, and one that might be silently shaping your choices, your voice, and your power. This week’s episode invites you to explore how the Good Girl Syndrome clas...
Show more...
2 weeks ago
19 minutes

BEmpowered Podcast by Love Holistic Living
Ep 80 - From marrying a narcissist to reading a man from one picture
In this episode of The BEmpowered Podcast, host Sara, shares a raw and powerful story: how marrying a narcissist became the spiritual awakening that led her to fully reclaim her intuition—and her life. If you’ve ever doubted your inner knowing, dismissed your gut instincts, or second-guessed your truth, this episode is a heartfelt call to come home to your power. In this episode Sara opens up about: The hidden costs of ignoring intuitive red flagsWhat happens when we outsource our powerHow be...
Show more...
3 weeks ago
20 minutes

BEmpowered Podcast by Love Holistic Living
Ep 79 - Why high achieving empaths struggle to trust themselves
In this episode of The BEmpowered Podcast, your Italian host and spiritual life coach, Sara, shares from the heart on why so many high-achieving empaths struggle to trust their inner compass. Broadcasting from her final day in Italy, Sara reflects on the recalibration and soul downloads she’s received—offering us an inspiring reminder: you don’t need to hustle to be powerful. This episode is all about exploring; Why high achievers—especially empaths—second-guess their intuitionHow socie...
Show more...
1 month ago
23 minutes

BEmpowered Podcast by Love Holistic Living
EP 78 - How to know if someone should be in your life
In this episode of the BEmpowered Podcast, Sara shares a deeply personal and spiritual transmission recorded from sacred soil—her homeland, Italy. After experiencing her own energetic reset, Sara unpacks one of the most common (and tender) questions she hears: How do I know if someone is meant to be in my life? This isn’t just about romance—it’s about friends, family, clients, colleagues… and ultimately, your relationship with yourself. With intuitive clarity and grounded wisdom, Sara walks y...
Show more...
1 month ago
30 minutes

BEmpowered Podcast by Love Holistic Living
Ep 77 - Why you were never meant to fit in (Live update from Italy)
In this raw and soulful episode of the BEmpowered Podcast, host Sara comes to you live from Italy—land of her ancestors, land of her reawakening. Between lakeside memories, family reunions, and reflections on a whirlwind of travel and healing, she shares a vulnerable revelation that’s been stirring in her spirit. What if you never fit in… because you were never supposed to? Here are some highlights from this episode—and a heartfelt invitation from Sara to discover what’s possible in your own ...
Show more...
1 month ago
22 minutes

BEmpowered Podcast by Love Holistic Living
Ep 76 - Energy Works and Why it Matters
In this week’s Be Empowered Podcast, Sarah peels back the veil on one of the most misunderstood and underutilized forces in our healing and success journeys: energy. This sacred shift isn’t about doing more. It’s about becoming more of who you already are. You are not broken—you are becoming. ✨ Whether you identify as neurodivergent, empathic, or just deeply sensitive to the world around you, Sarah shares why energy work is not only valid—but vital. Through her own story of quantum leaps, spi...
Show more...
2 months ago
19 minutes

BEmpowered Podcast by Love Holistic Living
Ep 75 - Unlock Your Next Level: The Sacred Shift
In this episode of the BEmpowered Podcast, host Sara Garofalo invites us into a soul-stirring conversation about what it means to shift into the next version of yourself. Whether you’re feeling energetically depleted, stuck in a cycle of overgiving, or sensing a deep internal call to rise—this sacred shift is for you. Sara speaks candidly about her own recent evolution, the quiet burnout many of us are navigating, and why energy—not effort—is the key to our next level of expansion. Here are s...
Show more...
2 months ago
17 minutes

BEmpowered Podcast by Love Holistic Living
Ep 74 - June Energy Update
In this episode of The BEmpowered Podcast, Sara shares a deeply insightful energy update for June 2025. If the past few months have felt like a mix of energetic standstill and emotional recalibration, this episode will help you understand why—and how to ride the new wave of abundance, clarity, and self-leadership now unfolding. Sara talks about: Why June marks the beginning of a powerful new wave of ascension—and how to catch itA breakdown of energy themes across love, health, and businessWha...
Show more...
2 months ago
38 minutes

BEmpowered Podcast by Love Holistic Living
Ep 73 - 7 Spiritual Meanings for Physical Conditions
In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo dives into the deeper spiritual messages behind physical symptoms. Drawing from her own recent experience of energetic recalibration during a business rebrand, Sara explores how the body becomes a messenger for the soul’s evolution—and how to read its signs. In this episode, you’ll learn: What chronic fatigue is really trying to tell youThe emotional-spiritual root of tight shoulders and neck painWhy digesti...
Show more...
2 months ago
29 minutes

BEmpowered Podcast by Love Holistic Living
Ep 72 - What is Spiritual Healing?
In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo talks about the meaning of healing and what it truly means to be a healer. She explores how spiritual healing can help release emotional, physical, energetic, and spiritual blocks to bring you back into alignment with your true self. Through her personal experiences and intuitive insights, Sara shares how healers work with energy to unlock your full potential and break free from limiting beliefs. In this epi...
Show more...
3 months ago
19 minutes

BEmpowered Podcast by Love Holistic Living
Ep 71 - Practical Advice on How to Let Go, Move On & Magnetize
In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo dives into the transformative topic of detachment and energy alignment. Together, we explore how to let go of people, things, or desires—without shutting down your heart—and why true manifestation begins with embodiment, not force. In this episode, you’ll learn: Why letting go is easy—but detaching from desire is the real workThe embodiment practice that helps you shift your energetic frequencyHow to stop cl...
Show more...
3 months ago
29 minutes

BEmpowered Podcast by Love Holistic Living
Ep 70 - DETACH to ATTRACT: How to magnetize your desires to you with EASE & FLOW
In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo dives into the transformational power of detachment — and how learning to let go is the key to magnetizing your desires with ease and flow. Sara shares the energetic secrets behind truly attracting love, abundance, and opportunities without chasing, forcing, or over-efforting. In this episode, you’ll learn: Why detachment is the ultimate magnetism hackHow to decode the energy you're responding to in relation...
Show more...
3 months ago
24 minutes

BEmpowered Podcast by Love Holistic Living
Ep 69 - Signs You are Out of Alignment
In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo goes into the concept of alignment—what it really means to be "out of alignment," and how to recognize the signs in your body, relationships, career, and energy. This solo episode is a soul-deep exploration of authenticity, intuitive living, and trusting your unique rhythm. In this episode, you’ll learn: What being “out of alignment” truly meansHow to identify energetic and emotional signs of misalignmentThe...
Show more...
4 months ago
30 minutes

BEmpowered Podcast by Love Holistic Living
Ep 68 - How Frustration Blocks Your Manifestation
In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo talks about the powerful yet often overlooked emotion that could be sabotaging your manifestation journey: frustration. Sara explores how holding onto frustration—whether around money, love, or worthiness—repels the very things we desire, and how to begin shifting this energy with grace and awareness. In this episode, you’ll learn: Why frustration is the #1 repelling force in manifestationHow subconsci...
Show more...
4 months ago
28 minutes

BEmpowered Podcast by Love Holistic Living
Ep 67 - How to Intentionally Date Yourself
In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo goes deep into the power of self-love and intentional dating. She shares her personal journey of transformation—from heartbreak to self-empowerment—and how shifting her energy, intuition, and self-worth allowed her to attract the love and life she truly desired. In this episode, you’ll learn: How to embrace intentional self-dating and why it’s key to self-loveWhy treating yourself the way you want to be trea...
Show more...
4 months ago
28 minutes

BEmpowered Podcast by Love Holistic Living
Ep 66 - 5 Tips to radiate Self Love, Confidence & Power
In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo dives into the transformative power of self-love. Sara explores the deep connection between self-love, confidence, and manifesting the life and relationships you desire. She shares insights on energetic upgrades, body connection, and how raising your standards can shift your entire reality. In this episode, you’ll learn: How energetic upgrades can impact your intuition and bodyThe role of self-love in attrac...
Show more...
5 months ago
28 minutes

BEmpowered Podcast by Love Holistic Living
Ep 65 -  The Ego vs The Higher Self
In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo dives into the dynamics between the ego and the higher self. Exploring how the ego can self-sabotage inner transformation and prevent you from reaching your highest potential. In this episode, you’ll learn: The core differences between the ego and the higher selfHow the ego creates self-sabotaging patternsThe role of subconscious reprogramming in transformationTechniques to identify and detach from ego-drive...
Show more...
5 months ago
31 minutes

BEmpowered Podcast by Love Holistic Living
Ep 64 - When You Let Go of Your Type
In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo dives into the power of letting go of a "type" when it comes to relationships, love, and connection. She shares her own personal journey of releasing old patterns and allowing the universe to align her with the love she truly desired. In this episode, you’ll learn: Why holding onto a specific "type" can block you from attracting aligned relationshipsHow to shift your energy and open up to new possibilitiesTh...
Show more...
5 months ago
19 minutes

BEmpowered Podcast by Love Holistic Living
In this episode of The BEmpowered Podcast, host Sara explores one of the most common—and confusing—questions for anyone on a spiritual journey: Is it fear, or is it intuition? So often we second-guess ourselves, get stuck in overthinking, or dismiss the body’s signals as anxiety. But what if the whispers you feel are your soul guiding you back into trust and power? This week’s episode invites you to deepen your relationship with your inner knowing and reminds you that your intuition is not on...