"Belly Button Musings" is a podcast for anyone who wants to experience whimsical wisdom pulled from the navel. Each episode looks at an aspect of life chosen through intuition and experienced through life. The belly button is seen as spiritual and symbolic in many traditions representing a connection to the cosmic, the universe and ancestral wisdom. In yoga and Eastern philosophies, the navel is associated with the vital energy centre known as Manipura Chakra.
We share stories and gently explore life themes to improve our relationship to our lives, appreciating we are not alone in our experiences. We contemplate through the navel, with the energy of a light shower of rain, reflections and learnings to provide a new awareness and insight into how a life could be lived.
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"Belly Button Musings" is a podcast for anyone who wants to experience whimsical wisdom pulled from the navel. Each episode looks at an aspect of life chosen through intuition and experienced through life. The belly button is seen as spiritual and symbolic in many traditions representing a connection to the cosmic, the universe and ancestral wisdom. In yoga and Eastern philosophies, the navel is associated with the vital energy centre known as Manipura Chakra.
We share stories and gently explore life themes to improve our relationship to our lives, appreciating we are not alone in our experiences. We contemplate through the navel, with the energy of a light shower of rain, reflections and learnings to provide a new awareness and insight into how a life could be lived.
In this first episode, Harinder opens up about her own journey from the fast-paced corporate world to a slower, more creative life as a coach and podcaster. She shares what it really feels like to step away from certainty, reconnect with your creative self, and embrace the unknown as a space for growth.
If you’ve ever found yourself wondering who you are beyond the roles you play, or craving a moment of calm reflection in a noisy world — this episode is for you.
Join Harinder as she explores life’s quiet wisdom, found right at the centre of it all — the belly button.
KEY TAKEAWAYS
A Personal Journey – Harinder shares her own story of transformation, moving from a structured corporate life to rediscovering creativity, authenticity, and purpose through coaching and reflection.
The Heart of the Podcast – Belly Button Musings is a space for gentle exploration — drawing wisdom from real stories, experiences, and moments of intuition to uncover the beauty in everyday life.
The Meaning Behind the Belly Button – More than just a name, the belly button represents our connection to the universe, to others, and to the source of our own power and stability.
Finding Peace in Uncertainty – Harinder reflects on the challenges of navigating the unknown and how time, patience, and trust can become powerful allies in personal growth.
An Invitation to Reflect – Each episode invites you to pause, listen inwardly, and notice what resonates — a reminder that we all share more common ground than we might think.
BEST MOMENTS
"What I was being shown was I'm in the unknown, and the curve ball that I had assumed was an apparent mistake wasn't."
"I was given the gift of time and space to evolve, shedding those parts of me that were now superfluous so that I can reconnect with who I really am."
"Belly Button Musings is a podcast for anyone who wants to experience whimsical wisdom pulled from the navel."
"The belly button is seen as spiritual and symbolic in many traditions, representing a connection to the cosmic, the universe, and ancestral wisdom."
"My hope is that you'll be curious, you'll have a listen and the messages might resound with you or make you reflect or light a little spark."
VALUABLE RESOURCES
Instagram - https://www.instagram.com/harinderkv
LinkedIn - www.linkedin.com/in/harinder-virdee-73a54630
HOST BIO
I am Harinder. Having worked closely with people from all over the world professionally in a corporate setting and since, carving out my own path in the past few years. I am an illustrator, artist and designer. I use intuitive creativity and my leadership skills for transformational coaching. I also create tools for personal and team development. Not new to podcasting, I have previously co-created a mini podcast series called How to Land Your Ideal Job.
With this podcast series, I wanted to share my life learnings particularly during the fallow period of life when my life’s direction has not been clear and I’ve had to dig deep below the various identities I had collected and assumed to reconnect with who I really am. Digging through the proverbial lead to share golden nuggets of insight. I hope to take people on mellow belly button contemplations that lead to questions for self inquiry and open up new imagined possibilities to new realities.
This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Belly Button Musings
"Belly Button Musings" is a podcast for anyone who wants to experience whimsical wisdom pulled from the navel. Each episode looks at an aspect of life chosen through intuition and experienced through life. The belly button is seen as spiritual and symbolic in many traditions representing a connection to the cosmic, the universe and ancestral wisdom. In yoga and Eastern philosophies, the navel is associated with the vital energy centre known as Manipura Chakra.
We share stories and gently explore life themes to improve our relationship to our lives, appreciating we are not alone in our experiences. We contemplate through the navel, with the energy of a light shower of rain, reflections and learnings to provide a new awareness and insight into how a life could be lived.
