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beingwell mindset
beingwell
26 episodes
8 months ago
This week, Eloise is talking about yeses and nos. Normally we talk about how we shouldn't say yes to everything. But in this minisode, she questions why we are saying no when we should be saying yes. Listen to today's 5-minute lesson to hear the 3 sensitive questions she asks to help you decide if your nos should be yeses.
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Self-Improvement
Education
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This week, Eloise is talking about yeses and nos. Normally we talk about how we shouldn't say yes to everything. But in this minisode, she questions why we are saying no when we should be saying yes. Listen to today's 5-minute lesson to hear the 3 sensitive questions she asks to help you decide if your nos should be yeses.
Show more...
Self-Improvement
Education
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Weekly Lesson 1: Distractions
beingwell mindset
4 minutes
2 years ago
Weekly Lesson 1: Distractions
If you are like us, sometimes you just need to hear a couple of minutes of encouragement or motivation. You might not have the mental bandwidth or time for a full podcast episode. Each week we will be sharing a short beingwell lesson that is 5 minutes or less. You can listen on Apple Podcasts or Spotify each week. This week, Eloise is focusing on the unrecognized and unplanned distractions that steal our time and peace. She shares how she reduces or removes her distractions to gain back time...
beingwell mindset
This week, Eloise is talking about yeses and nos. Normally we talk about how we shouldn't say yes to everything. But in this minisode, she questions why we are saying no when we should be saying yes. Listen to today's 5-minute lesson to hear the 3 sensitive questions she asks to help you decide if your nos should be yeses.