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beingwell mindset
beingwell
26 episodes
8 months ago
This week, Eloise is talking about yeses and nos. Normally we talk about how we shouldn't say yes to everything. But in this minisode, she questions why we are saying no when we should be saying yes. Listen to today's 5-minute lesson to hear the 3 sensitive questions she asks to help you decide if your nos should be yeses.
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Self-Improvement
Education
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This week, Eloise is talking about yeses and nos. Normally we talk about how we shouldn't say yes to everything. But in this minisode, she questions why we are saying no when we should be saying yes. Listen to today's 5-minute lesson to hear the 3 sensitive questions she asks to help you decide if your nos should be yeses.
Show more...
Self-Improvement
Education
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How Meal Prep and Nail Color Reduce Decision Fatigue
beingwell mindset
24 minutes
2 years ago
How Meal Prep and Nail Color Reduce Decision Fatigue
Listen in as Eloise opens up about practical ways she and her husband reduce decisions in their week, reduce hangry arguments at dinner time, and how she reduces the small things in order to enjoy them. All of these are based on the priorities she has identified and picked for the season of life that she is in. If you need help identifying your priorities, listen to episode 6 and then this episode with Eloise. At the end of each beingwell episode, they will leave you with a reflection ...
beingwell mindset
This week, Eloise is talking about yeses and nos. Normally we talk about how we shouldn't say yes to everything. But in this minisode, she questions why we are saying no when we should be saying yes. Listen to today's 5-minute lesson to hear the 3 sensitive questions she asks to help you decide if your nos should be yeses.