Join Lisa and Stafford in the inaugural episode of "Being You; Demystifying Wellness" as they embark on a heartfelt mission to help listeners lead healthier, more fulfilling lives. This husband-and-wife duo, uniquely blending their personal and professional experiences, are set to unravel the tangled world of health, fitness, and wellness in their signature style: authentic, light-hearted, yet deeply informative. Lisa, a renowned expert in health and wellness, coupled with Stafford's inquisitive nature as a tech enthusiast and entrepreneur, forms a synergistic partnership aimed at distilling complex health concepts into palatable, digestible knowledge. Stafford, embodying the curiosity of every person on the street, is not shy about asking the so-called "dumb" questions - the ones we all think of, but seldom voice. In this introductory episode, they candidly share their personal and entrepreneurial journeys, providing a glimpse into their struggles and triumphs as individuals and as a couple. Lisa dives deep into various wellness topics, while their discussions touch upon marital challenges, offering an intimate look at their relationship. Set against the backdrop of their engaging personalities and real-life anecdotes, this episode sets the tone for what's to come. It promises not just to inform, but also to resonate, entertain, and inspire listeners. Tune in and begin your transformative journey to understanding health and wellness, with a sprinkle of irreverence and a lot of sincerity.