Send us a text Anxiety rates are off the charts with one in 4 people in the West taking some form of anti anxiety medication. In today's episode we discuss what's behind this and more importantly what you can do about it. Learn great tools to change your state and your mindset through yoga, nutrition and movement. Heather Lilico describes herself and an Anxiety and Perfectionism warrior. She is an Holistic Nutrititionist, Yoga and Meditation Teacher. She has a Master...
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Send us a text Anxiety rates are off the charts with one in 4 people in the West taking some form of anti anxiety medication. In today's episode we discuss what's behind this and more importantly what you can do about it. Learn great tools to change your state and your mindset through yoga, nutrition and movement. Heather Lilico describes herself and an Anxiety and Perfectionism warrior. She is an Holistic Nutrititionist, Yoga and Meditation Teacher. She has a Master...
The Incredible Power of Words and Communication to Heal Relationships and Build Inner Strength with Jem Fuller.
Being Yoga with Michael Daly
1 hour 21 minutes
1 year ago
The Incredible Power of Words and Communication to Heal Relationships and Build Inner Strength with Jem Fuller.
Send us a text Jem Fuller is a communication expert, long time meditator and leadership coach. We speak about how to reframe adversity as an opportunity, the impact of mentors and unexpected influences, mindfulness and consciousness in daily life, and the practice of meditation. We talk about about the biological and unconscious aspects of attraction, relationships, and human behaviour. We discuss the cultural pressures placed on boys in Australia and America. Jem shares his personal ...
Being Yoga with Michael Daly
Send us a text Anxiety rates are off the charts with one in 4 people in the West taking some form of anti anxiety medication. In today's episode we discuss what's behind this and more importantly what you can do about it. Learn great tools to change your state and your mindset through yoga, nutrition and movement. Heather Lilico describes herself and an Anxiety and Perfectionism warrior. She is an Holistic Nutrititionist, Yoga and Meditation Teacher. She has a Master...
