Send us a text Anxiety rates are off the charts with one in 4 people in the West taking some form of anti anxiety medication. In today's episode we discuss what's behind this and more importantly what you can do about it. Learn great tools to change your state and your mindset through yoga, nutrition and movement. Heather Lilico describes herself and an Anxiety and Perfectionism warrior. She is an Holistic Nutrititionist, Yoga and Meditation Teacher. She has a Master...
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Send us a text Anxiety rates are off the charts with one in 4 people in the West taking some form of anti anxiety medication. In today's episode we discuss what's behind this and more importantly what you can do about it. Learn great tools to change your state and your mindset through yoga, nutrition and movement. Heather Lilico describes herself and an Anxiety and Perfectionism warrior. She is an Holistic Nutrititionist, Yoga and Meditation Teacher. She has a Master...
Reprogramme the Subconscious, Build Resilience & Overcome Adversity To Live A Powerful Life. Vin Infante
Being Yoga with Michael Daly
1 hour 18 minutes
1 year ago
Reprogramme the Subconscious, Build Resilience & Overcome Adversity To Live A Powerful Life. Vin Infante
Send us a text Vin Infante is a Psychotherapist and Mindset Coach who overcame his own deep seated anxiety and suicidal depression to become a highly sought after Mindset Coach. We talk about the power of identity in creating lasting change, how to re-programme the subconscious mind, developing resilience and reframing adversity as a positive force for growth. Vin spent many years under the Tony Robbins training system and credits a lot of his success to Tony's support. Vin provid...
Being Yoga with Michael Daly
Send us a text Anxiety rates are off the charts with one in 4 people in the West taking some form of anti anxiety medication. In today's episode we discuss what's behind this and more importantly what you can do about it. Learn great tools to change your state and your mindset through yoga, nutrition and movement. Heather Lilico describes herself and an Anxiety and Perfectionism warrior. She is an Holistic Nutrititionist, Yoga and Meditation Teacher. She has a Master...
