Hello, I am so glad you're here! It's been quite a while since I've uploaded an episode, so I am really excited to share this with you. In this episode, I discuss the concept of easier said than done—normalizing that aspect of our humanity, along with the importance of emotional processing and choosing to "be" with ourselves, rather than working against ourselves and chasing commodities outside of us. It can be quite difficult when we have created a world that thrives off of suffering and constant output, but it is possible. Give this episode a listen if any of that resonated with you!!  If you enjoyed this episode, please share it with a friend or loved one—it would mean the absolute world to me. Thanks!  XOXO  Bella  Linktree:  https://linktr.ee/isabellambrooks0817?utm_source=linktree_admin_share  

<p>In this episode, I open up more about my internal experience with OCD, challenge our tendency to conform to the familiar, and confront the “shoulds” that society has ingrained in us. I also explore what the root fear may be when grappling with indecisiveness and fear-based thinking. </p><p><br /></p><p>Remember you grow through what you go through !! </p><p><br /></p><p>XOXO<br /></p><p>Bella</p><p>My other thought outlets:</p><p>Instagram:<a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" rel="ugc noopener noreferrer" target="_blank">⁠ ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠⁠⁠⁠⁠</a></p><p>Tik tok:<a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" rel="ugc noopener noreferrer" target="_blank">⁠ ⁠⁠⁠⁠</a><a href="https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1" rel="ugc noopener noreferrer" target="_blank">⁠⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1⁠⁠</a></p><p>DISCLAIMER: This is <em>not</em> a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>Yet another special guest !! My zestful roommate Robin joins me for a convo where we explore the following: music as an emotional enhancer and a gateway to soul, the challenge of letting go of perfectionism(especially in today’s world), and一most importantly一reconnecting with the true nature of humanity by finding joy in the mundane.</p><p> If any of this sparks your curiosity, give this one a listen! </p><p><br /></p><p>“By logic and reason we die hourly, by imagination we live.” - William Butler Yeats</p><p><br /></p><p>XOXO</p><p>Bella</p><p><br /></p><p>My other thought outlets:</p><p>Instagram:<a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" rel="ugc noopener noreferrer" target="_blank">⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠⁠⁠⁠⁠⁠</a></p><p>Tik tok:<a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" rel="ugc noopener noreferrer" target="_blank">⁠⁠ ⁠⁠⁠⁠⁠</a><a href="https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1⁠⁠⁠</a></p><p><br />DISCLAIMER: This is <em>not</em> a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>The goal of this episode is to spread some awareness about ocd and debunk the myth of perfection that fuels anxious thinking patterns. Uncertainty is always going to be a part of life and if we can learn to feel safer embracing that, we will grow one step closer to inner peace &amp; harmony. </p><p><br /></p><p>XOXO</p><p>Bella </p><p><br /></p><p>My other thought outlets:</p><p>Instagram:<a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" target="_blank" rel="ugc noopener noreferrer">⁠ ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠⁠⁠⁠⁠</a></p><p>Tik tok:<a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" target="_blank" rel="ugc noopener noreferrer">⁠ ⁠⁠⁠⁠</a><a href="https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1" target="_blank" rel="ugc noopener noreferrer">⁠⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1⁠⁠</a></p><p><br /></p><p>Disclaimer: This is <strong>not</strong> a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>In this episode, I highlight the idea that we have the freedom to create a life that feels true to us—even if it goes against what society may expect of us. Give her a listen if this resonates with you!<strong> </strong></p><p><br /></p><p>XOXO,</p><p>Bella </p><p><br /></p><p>My other thought outlets:</p><p>Instagram:<a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" rel="ugc noopener noreferrer" target="_blank"> ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠⁠⁠⁠</a></p><p>Tik tok:<a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" rel="ugc noopener noreferrer" target="_blank"> ⁠⁠⁠</a><a href="https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1" rel="ugc noopener noreferrer" target="_blank">⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1⁠</a></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>In this episode, I emphasize the importance of self-compassion through allowing ourselves to feel all our feelings—good and bad—in order to cultivate positive and lasting change. Some of us tend to subconsciously shame ourselves into making decisions that are not truly aligned with our values due to societal expectations and other external pressures. If this sounds like you, I invite you to take this episode as an opportunity to practice sitting patiently with yourself; permitting yourself to live in alignment guilt-free!</p><p><br /></p><p>XOXO, </p><p>Bella </p><p><br /></p><p>My other thought outlets:</p><p>Instagram:<a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" rel="ugc noopener noreferrer" target="_blank"> ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠⁠⁠⁠</a></p><p>Tik tok:<a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" rel="ugc noopener noreferrer" target="_blank"> ⁠⁠⁠</a><a href="https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1" rel="ugc noopener noreferrer" target="_blank">⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1⁠</a></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>In this episode, I explore the concept of uncertainty—something that, while completely natural to the human experience, can still be incredibly challenging for many of us to fully embrace. I discuss how time and uncertainty are intertwined, and the false sense of security that comes from trying to control everything. Hope you enjoy!</p><p><br /></p><p>Quote referenced: “Uncertainty is the only certainty there is, and learning to live with insecurity is the only security.” – John Allen Paulos</p><p><br /></p><p>You’re gonna be just fine:)</p><p><br /></p><p>XOXO, </p><p>Bella </p><p><br /></p><p>My other thought outlets:</p><p>Instagram:<a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" rel="ugc noopener noreferrer" target="_blank"> ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠⁠⁠⁠</a></p><p>Tik tok:<a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" rel="ugc noopener noreferrer" target="_blank"> ⁠⁠⁠</a><a href="https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1" rel="ugc noopener noreferrer" target="_blank">⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1⁠</a></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p><p><br /></p>

<p>Welcome to Episode 16!</p><p>In this episode, I explore how we can transform external judgment and negativity into tools for personal growth. I delve into the power of releasing the ego and embracing the courage to be disliked, ultimately leading to more inner peace. </p><p>By letting go of the need for external validation, we can stop taking hurtful acts personally and start living authentically. Tune in for insights on how to set your ego free and find peace in being true to yourself.</p><p><br /></p><p>xoxo</p><p><br /></p><p>My other thought outlets:</p><p>Instagram:<a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" target="_blank" rel="ugc noopener noreferrer"> ⁠⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠⁠⁠⁠</a></p><p>Tik tok:<a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" target="_blank" rel="ugc noopener noreferrer"> ⁠⁠⁠⁠⁠</a><a href="https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1" target="_blank" rel="ugc noopener noreferrer">⁠https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1⁠</a></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p><p><br /></p>

<p>In this episode, I dive into perfectionism—especially when it comes to making decisions. I talk about the struggle with self-trust and why it’s so important to build this skill when making choices about our future. I discuss how crucial it is to make decisions that align with your values and true desires, even if those choices bring discomfort. </p><p><br /></p><p>Understanding what truly matters to us in life and gaining clarity on how we want to live is all part of the process. At the end of the day, trusting yourself is your responsibility—not anyone else’s. What matters most is how you adapt to the changes that come with your decisions. </p><p><br /></p><p>You are capable, and you can handle whatever comes your way!</p><p>xoxo</p><p><br /></p><p>My other thought outlets:</p><p>Instagram: <a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠⁠⁠</a></p><p>Tik tok: <a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠</a></p><p><a href="https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1" rel="ugc noopener noreferrer" target="_blank">https://www.tiktok.com/@beingwbella?_t=ZP-8v6ak3gMCzO&amp;_r=1</a></p><p><br />Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>Join my beloved sister and I for a fun little convo !! We chat about the scary addiction we have to our phones and the internet, the constant fluctuation of fashion trends, and what we’ve learned about friendship as we’ve grown.</p><p><br /></p><p>Hope u enjoy !</p><p>xoxo</p><p><br /></p><p>My other thought outlets:</p><p>Instagram: <a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" target="_blank" rel="ugc noopener noreferrer">⁠⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠⁠</a></p><p>Tik tok: <a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" target="_blank" rel="ugc noopener noreferrer">⁠⁠https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1⁠⁠</a></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>I'm so happy you're here:)</p><p>In this episode, I discuss the cruciality of taking responsibility for our choices and building trust in our path, through both ourselves and higher power. </p><p>We also explore how releasing fear and cultivating faith can lead to deeper inner peace and more empowered decision-making. If you're looking for inspiration on how to reconnect with hope for a brighter future, this one’s for you! </p><p><br /></p><p>XOXO</p><p><br /></p><p>My other thought outlets:</p><p>Instagram: <a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" target="_blank" rel="ugc noopener noreferrer">⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠</a></p><p>Tik tok: <a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" target="_blank" rel="ugc noopener noreferrer">⁠https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1⁠</a></p><p><br /></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>In this episode, my good friend Audrey joins me for a candid convo about the concept of "the one" and navigating the beginning stages of dating. </p><p>We dive into our personal journeys with social anxiety, the truth behind victim mentality, and the importance of living with humanity and authenticity. </p><p>Tune in for a thoughtful chat about relationships, self-acceptance, and embracing imperfections(apologies for my mic issues my air pods died lol)!</p><p><br /></p><p>XOXO</p><p><br /></p><p>My other thought outlets:</p><p>Instagram: <a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" target="_blank" rel="ugc noopener noreferrer">⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠</a></p><p>Tik tok: <a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" target="_blank" rel="ugc noopener noreferrer">⁠https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1⁠</a></p><p><br /></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>In this solo episode, I explore the concept of freeing ourselves from the weight of regret and the damaging effect of trying to control the uncontrollable. I discuss how shifting our mindset to abundance can transform our lives, and why letting go of the past is key to creating a healthier future.</p><p><br /></p><p>Be proud of how far you've come !!</p><p>XOXO</p><p><br /></p><p>My other thought outlets:</p><p>Instagram: <a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" rel="ugc noopener noreferrer" target="_blank">⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠</a></p><p>Tik tok: <a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" rel="ugc noopener noreferrer" target="_blank">⁠https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1⁠</a></p><p><br /></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>In this episode my lovely roommate Carla joins me for a convo!! We converse about how food is an experience enhancer, the stigma behind relationship status, some personal traits and values, and end the episode leaving you guys with some sisterly advice. </p><p><br /></p><p>I hope this inspires you!!</p><p>Mwah&lt;3 </p><p><br />My other thought outlets:</p><p>Instagram: <a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" rel="ugc noopener noreferrer" target="_blank">⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠</a></p><p>Tik tok: <a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" rel="ugc noopener noreferrer" target="_blank">⁠https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1⁠</a></p><p><br /></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>In this episode, I discuss the importance of redirecting our focus inward when we notice ourselves overanalyzing our external circumstances.</p><p>The goal is not to stop the thoughts completely, but to change the way we respond to them!!</p><p><br /></p><p>Mwah &lt;3</p><p><br /></p><p>My other thought outlets:</p><p>Instagram: <a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" rel="ugc noopener noreferrer" target="_blank">⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠</a></p><p>Tik tok: <a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" rel="ugc noopener noreferrer" target="_blank">⁠https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1⁠</a></p><p><br /></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!<br /></p>

<p>My friend Josie and I discuss our personal experiences with therapy and mental health—including finding the right therapist, diagnoses, medication, and health anxiety(trigger warning lol). Hope you find this helpful!</p><p><br /></p><p>Please remember: If you are considering therapy or have gone in the past, there is NOTHING wrong with you...you are one step closer to living your life fully!!</p><p><br /></p><p>Mwah&lt;3</p><p><br /></p><p>My other thought outlets:</p><p>Instagram: <a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr" rel="ugc noopener noreferrer" target="_blank">⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠</a></p><p>Tik tok: <a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1" rel="ugc noopener noreferrer" target="_blank">⁠https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1⁠</a></p><p><br /></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>In this episode I do some yapping about the toxic social media addiction that some of us struggle with, and how the solution comes down to sitting with discomfort and mindfulness(this is what has worked for me, I am NOT a licensed professional).</p><p><br></p><p>GET OFF YOUR PHONE !!!</p><p>mwah&lt;3</p><p><br></p><p>My other thought outlets:</p><p>Instagram: <a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&utm_source=qr">⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠</a></p><p>Tik tok: <a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&_r=1">⁠https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1⁠</a></p><p><br></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>In this episode I discuss my outlook on why I think dating and having options is not necessarily a bad thing, along with how we can be more considerate of both ourselves and others in the modern dating world.</p><p>Go with the flow !!!</p><p>xoxo</p><p>Bella &lt;3</p><p><br></p><p>My other thought outlets:</p><p>Instagram: <a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&utm_source=qr">⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠</a></p><p>Tik tok: <a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&_r=1">⁠https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1⁠</a></p><p><br></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>

<p>In this episode I decided to just speak from the heart because I feel very passionate about this topic. Give it a listen if you are open to reflecting on the intent behind your decisions and cultivating relationships that empower you to be the best version of yourself. </p><p><br></p><p>DISCLAIMER: I am not a licensed professional these are just my opinions and viewpoints on the subject. </p><p><br></p><p>You are doing amazing !</p><p>mwah&lt;3</p><p><br>⁠My other thought outlets:</p><p>Instagram: <a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&utm_source=qr">⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠</a></p><p>Tik tok: <a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&_r=1">⁠https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1⁠</a></p><p><br></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!<br></p>

<p>A lovely convo con mi amiga Nurit!! We discuss our outlooks on spirituality and why it&#39;s a valuable aspect of our lives, along with sharing some books and thinking patterns that have been motivating for us. Unfortunately Nurit&#39;s mic was unknowingly dead for part of it, so there are parts where it&#39;s just me yapping to myself(fair warning). Hope this episode adds positivity to your life!</p><p><br></p><p>&quot;Let your soul lead the way, not your fear&quot; </p><p>mwah&lt;3</p><p><br></p><p>My other thought outlets:</p><p>Instagram: <a href="https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&utm_source=qr">⁠https://www.instagram.com/beingwbella?igsh=MTQ5dWZ1OXZ5eDM0cQ%3D%3D&amp;utm_source=qr⁠</a></p><p>Tik tok: <a href="https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&_r=1">⁠https://www.tiktok.com/@relinquishingcontrol?_t=ZP-8tF7nHYi130&amp;_r=1⁠</a></p><p><br></p><p>Disclaimer: This is not a substitute for professional mental health treatment or medical advice. If you need support, please reach out to a licensed professional!</p>