A podcast about healing, self-discovery, and learning to thrive. An unfiltered dive into my journey from addiction, burnout, and zero self-worth to uncovering my essence and truly loving myself and my life. I share lessons, tools, and insights on trauma healing, Human Design, and thriving as a neurodivergent person in a world that often feels overwhelming. I’m a 3/5 Self-Projected Projector, a recently self-diagnosed autistic person with complex PTSD, scoliosis, IBS, and PMDD—sharing my messy, beautiful path to self-compassion and authenticity.