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Being Awareness
Lin Cassie Zhen
21 episodes
15 hours ago
Being Awareness is a multi-format exploration of mindfulness, meditation, and self-awareness.
Show more...
Mental Health
Society & Culture,
Philosophy,
Health & Fitness
RSS
All content for Being Awareness is the property of Lin Cassie Zhen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Being Awareness is a multi-format exploration of mindfulness, meditation, and self-awareness.
Show more...
Mental Health
Society & Culture,
Philosophy,
Health & Fitness
Episodes (20/21)
Being Awareness
19. Dancing with Impermanence
11 months ago
23 minutes

Being Awareness
18. Creating Inner Space
1 year ago
12 minutes

Being Awareness
17. [Practical Mindfulness] Noticing Sensations
1 year ago
18 minutes

Being Awareness
16. [Practical Mindfulness] Noticing Everyday Activities
1 year ago
19 minutes

Being Awareness
15. New Year's Resolution, Reimagined
1 year ago
19 minutes

Being Awareness
14. Cultivating Compassion During the Holiday Season
1 year ago
27 minutes

Being Awareness
13. Awakening to Happiness
1 year ago
24 minutes

Being Awareness
12. Peacefully Navigating Family Dynamics
1 year ago
24 minutes

Being Awareness
Programming Update
1 year ago

Being Awareness
11. Bridging Mind and Body
2 years ago
20 minutes

Being Awareness
10. Cultivating Inner Peace
2 years ago
30 minutes

Being Awareness
9. Freedom through Forgiveness
2 years ago
27 minutes

Being Awareness
8. Mindfulness of Emotions
2 years ago
29 minutes

Being Awareness
7. Mindful Walking
2 years ago
15 minutes

Being Awareness
6. Mindfulness of Thoughts
2 years ago
25 minutes

Being Awareness
5. Mindful Standing
2 years ago
14 minutes

Being Awareness
4. Self Compassion
2 years ago
24 minutes

Being Awareness
3. Loving Kindness
2 years ago
26 minutes

Being Awareness
2. Mindfulness of Body
2 years ago
19 minutes

Being Awareness
1. Mindfulness, Meditation, and Anchoring Breath
2 years ago
14 minutes

Being Awareness
Being Awareness is a multi-format exploration of mindfulness, meditation, and self-awareness.