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Behind the Therapy Door
Sarah Thome and Matthew Gallagher
28 episodes
1 week ago
Fear often gets a bad rap as a toxic and negative emotion that serves little purpose. While it is true that fear can be corrosive when unprocessed and unchecked, it can also serve as a powerful motivator for facing challenges, growing confidence, and rewiring the nervous system. We investigate how fear can hijack each type of personality, using Process Communication Model as a framework, as well as healthy ways to meet our psychological needs and turn fear into potential for self-...
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Mental Health
Society & Culture,
Health & Fitness,
Relationships
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All content for Behind the Therapy Door is the property of Sarah Thome and Matthew Gallagher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fear often gets a bad rap as a toxic and negative emotion that serves little purpose. While it is true that fear can be corrosive when unprocessed and unchecked, it can also serve as a powerful motivator for facing challenges, growing confidence, and rewiring the nervous system. We investigate how fear can hijack each type of personality, using Process Communication Model as a framework, as well as healthy ways to meet our psychological needs and turn fear into potential for self-...
Show more...
Mental Health
Society & Culture,
Health & Fitness,
Relationships
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/24/fd/31/24fd3105-329e-8184-c609-cb7651746f83/mza_5158330688784574623.jpg/600x600bb.jpg
Episode 23: Relationship Fallacies Part 1
Behind the Therapy Door
44 minutes
1 month ago
Episode 23: Relationship Fallacies Part 1
There are too many relationship myths to count, but they all have something in common…false information based off assumptions. You know what they say when we assume? It makes an ass out of u and me! Follow along in today’s episode as we unpack common relationship myths, how they can be destructive, and the healthier options required for meaningful communication and connection. theaffinityconsultants.com
Behind the Therapy Door
Fear often gets a bad rap as a toxic and negative emotion that serves little purpose. While it is true that fear can be corrosive when unprocessed and unchecked, it can also serve as a powerful motivator for facing challenges, growing confidence, and rewiring the nervous system. We investigate how fear can hijack each type of personality, using Process Communication Model as a framework, as well as healthy ways to meet our psychological needs and turn fear into potential for self-...