In this inspiring episode, Ash is joined by Elle McBride, a Certified Havening Techniques® Trainer, who opens up about her personal journey through trauma and the healing work that has transformed her life.
Elle shares how discovering Havening became a turning point, not only in her own recovery, but in her ability to help others release the emotional weight of their past. Together, Ash and Elle explore the lasting impact of childhood trauma on adult behavior, and the role of community, self-compassion, and resilience in creating lasting change.
This is a powerful conversation about the deep human need for connection, and the practical tools that can guide us toward emotional freedom and healing.
The episode highlights are:
00:00 Introduction to Elle McBride and Havening Techniques
03:49 Elle's Personal Journey and Transformation
08:33 Understanding Havening Techniques
11:49 The Impact of Havening on Clients
16:28 Elle's Childhood and Early Influences
20:51 Near-Death Experience and Its Significance
25:45 Finding Purpose and Meaning Through Challenges
27:20 Finding Peace Through Struggles
34:34 The Power of Community and Connection
36:06 Understanding Childhood Trauma
44:02 Healing and Building Resilience
47:40 Non-Negotiables for a Fulfilling Life
You can connect with Elle through social media and her links listed below:
Web: www.ellelouisemcbride.com
House of Delta: www.houseofdelta.com
Email: contact@ellelouisemcbride.com
Program Login: https://havening.podia.com/
Train with Elle: https://www.houseofdelta.com.au/haveningtraining
Instagram: @ellelouisemcbride
Facebook: Elle McBride Official
YouTube: Elle Louise McBride
Insight Timer: Elle Louise McBride
TikTok: @ellelouisemcbride
LinkedIn: Elle Louise McBride
To access your free guided meditations, head to the Freebie Page on Ash’s website https://www.ashbutterss.com/free-resources
Follow and connect with Ash on: