In this heartfelt episode, Ash is joined by Sheridan Rose Shaw, an award-winning creative director celebrated for her work in the hairdressing industry. She shares her powerful journey of recovery, identity, and self-acceptance.
Sheridan speaks openly about her path to sobriety, the transformative impact of breathwork, and the complex reality of parenting while navigating her own healing.
Together, Ash and Sheridan explore what it means to live a life beyond just sobriety. They discuss how to navigate recovery while living a big full life, showing up authentically and the courage it takes to lead with vulnerability and purpose.
Sheridan also opens up about the struggles she faced getting clean in her early 20s, and the reason why she continues to put in the work today, never taking her recovery for granted.
From honesty and spiritual growth, to creating meaningful experiences for others and embracing opportunities with an open heart. This is a raw and empowering conversation about resilience, passion, and the beauty of coming home to yourself.
The episode highlights are:
00:00 Introduction to Authenticity and Recovery
02:55 Sheridan's Journey in Hairdressing and Sobriety
06:00 The Role of Breathwork in Recovery
09:02 Parenting and Relationships in Recovery
11:58 Living Life Beyond Recovery
14:56 Judgment and Community in Recovery
17:57 The Photo: Hiding Behind a Smile
22:16 Navigating Personal Transformation
23:30 The Challenge of Authenticity
24:47 Faking It in Client Services
25:50 Compartmentalizing Emotions
27:18 Reflections on Past Struggles
30:32 The Journey of Recovery
32:51 Understanding Rock Bottom
35:13 Embracing Sensitivity as Strength
36:26 Leadership and Team Dynamics
39:03 Creating Meaningful Client Experiences
40:34 The Power of Passion and Purpose
42:34 The Role of Substance in Pain Management
44:50 The Drive for Continuous Growth
50:19 The Power of Unconditional Love
52:11 Facing Fears and Embracing Change
54:42 The Journey of Self-Discovery and Hard Work
56:15 Learning from Failure and Resilience
01:01:09 Navigating Relationships in Recovery
01:07:20 Spiritual Growth and Connection
01:17:35 Non-Negotiables for a Fulfilling Life
You can connect with Sheridan through her Instagram or her Salon Mamawest.
To access your free guided meditations, head to the Freebie Page on Ash’s website https://www.ashbutterss.com/free-resources
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