Behind the Recipe

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Behind the Recipe

Christina

46 episodes

7 hours ago

In this episode, seafood expert Coley Gaffney dives into what sustainable seafood really means, why it matters, and how to shop smarter at the fish counter. She busts common seafood myths, shares her favorite fish and shellfish to cook at home, and offers practical tips for sourcing high-quality, ocean-friendly ingredients. Whether you're a seafood lover or just seafood-curious, this conversation is packed with fresh insights. ******************************** DISCLAIMER: This audio and descri...

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In this episode, seafood expert Coley Gaffney dives into what sustainable seafood really means, why it matters, and how to shop smarter at the fish counter. She busts common seafood myths, shares her favorite fish and shellfish to cook at home, and offers practical tips for sourcing high-quality, ocean-friendly ingredients. Whether you're a seafood lover or just seafood-curious, this conversation is packed with fresh insights. ******************************** DISCLAIMER: This audio and descri...

Show more...

Episodes (20/46)

Behind the Recipe

From the Ocean to Your Plate: What You Really Need to Know About Seafood & Fish

In this episode, seafood expert Coley Gaffney dives into what sustainable seafood really means, why it matters, and how to shop smarter at the fish counter. She busts common seafood myths, shares her favorite fish and shellfish to cook at home, and offers practical tips for sourcing high-quality, ocean-friendly ingredients. Whether you're a seafood lover or just seafood-curious, this conversation is packed with fresh insights. ******************************** DISCLAIMER: This audio and descri...

6 days ago

31 minutes

Behind the Recipe

Is It Really Italian? Laura Shares the Real Deal on Italian Food

In this episode, Italian food expert Laura Tobin dishes on what’s truly Italian—and what’s been lost in translation. From pasta myths to the pitfalls of viral recipes, she shares hilarious stories, thoughtful insights, and the key principles that define authentic Italian cuisine. Whether you’re a curious cook or just love a good food debate, this one’s packed with flavor. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if y...

1 week ago

45 minutes

Behind the Recipe

Recipe Posts Aren’t Just Recipes - Here’s What You Don’t See

Wondering how a simple recipe turns into a blog post? I’m sharing every messy, hilarious, and rewarding step. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** ...

2 weeks ago

11 minutes

Behind the Recipe

Think Sourdough Is Complicated? Anja Makes It So Simple

Think sourdough is fussy, time-consuming, and full of confusing rules? In this episode, Anja Eckert shares her heritage sourdough method that skips the discards, ditch the constant feedings, and makes getting started easier than ever. If you’ve been sourdough-curious but totally intimidated, this is the episode that changes everything. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended pr...

3 weeks ago

43 minutes

Behind the Recipe

Why Southern Cooking Isn’t Just Food—It’s a Way of Life

In this episode, Brooke Burks invites us into the heart of Southern cooking, where every dish tells a story and tradition is served with a side of soul. From scratch-made biscuits to cast iron classics, she shares the flavors, techniques, and memories that make Southern food so much more than just a meal. Get ready for a conversation that’s rich, warm, and deeply delicious. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that ...

1 month ago

43 minutes

Behind the Recipe

My Weekly Kitchen Reset (And Why It Works)

Want a calmer, smoother week? Start here—with a Sunday kitchen reset. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** FULL SHOW NOTES https://www.itisakeeper...

1 month ago

13 minutes

Behind the Recipe

My Kitchen Was a Mess Until I Did This

These small organization tweaks made a huge difference in how I cook. Here’s how you can try them too. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** FULL S...

1 month ago

22 minutes

Behind the Recipe

The Egg Episode: Everything You’ve Been Wondering, Answered by an Expert

In this episode, egg expert Lisa Steele cracks open everything you’ve ever wanted to know about eggs—from decoding confusing carton labels to choosing the freshest dozen at the store. She also shares her foolproof tips for scrambling, poaching, and hard-boiling like a pro. If eggs are a staple in your kitchen, you don’t want to miss this one! ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recomme...

1 month ago

45 minutes

Behind the Recipe

My Simple System for Planning Meals Without Shopping

If you're strapped for time or cash, I'm sharing my secrets for making the most of what you have. Learn how to turn what's in your kitchen into a week of easy, delicious meals. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable ...

2 months ago

5 minutes

Behind the Recipe

You’re One Habit Away From Eating Healthier—Tammy Shows You How

What if eating healthier didn’t require a total lifestyle overhaul? In this episode, Tammy Overhoff shares how simple habits can transform your routine without adding stress. She also reveals her no-pressure reset busy women are loving (and sticking with!). ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This hel...

2 months ago

40 minutes

Behind the Recipe

The One Tool That Changed my Cooking

I'm spilling the beans on the one tool that changed cooking for me and why it's a total game changer. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** LINKS M...

2 months ago

8 minutes

Behind the Recipe

What I Cook When I Don't Feel Like Cooking

I’m sharing exactly what I cook when I have zero motivation to cook anything. If you need fast, foolproof dinners, this episode is packed with ideas. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your suppo...

2 months ago

8 minutes

Behind the Recipe

From Basic to Bougie: How Chellie Levels Up Every Mocktail

Think mocktails are boring? Think again. In this episode, Chellie Schmitz spills her best-kept secrets for building bold, beautiful, and perfectly balanced alcohol-free drinks—using ingredients you already have. From flavor hacks to garnish glow-ups, this is your ultimate guide to making mocktails that seriously impress. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may ...

3 months ago

31 minutes

Behind the Recipe

These Grill Recipes Are Weeknight Wins (With Almost No Cleanup!)

Summer dinners should be simple—these are the ones I turn to again and again. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** RECIPES MENTIONED IN THIS EPISODE C...

3 months ago

12 minutes

Behind the Recipe

How I Build Whole Dinners Around Farmers Market Finds

These farmers market favorites are the star of my summer menu—and I’m sharing exactly how I use them. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** RECIPES M...

3 months ago

18 minutes

Behind the Recipe

How to Use AI in the Kitchen

Struggling to get dinner on the table without losing your mind? In this episode, Alicia Murray shares her no-fail system for using AI as her in-home kitchen assistant. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank ...

3 months ago

16 minutes

Behind the Recipe

How I Feed My Family in Summer Without Turning on the Stove

It’s too hot to cook—so don’t. These no-cook summer meals are fresh, fast, and family-friendly. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** FULL SHOW NOTES...

3 months ago

11 minutes

Behind the Recipe

Why Meal Planning Feels Overwhelming (And How to Fix It)

Meal planning doesn't have to be hard. Let's bust 5 myths that make it harder than it is. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** LINKS MENTIONED IN TH...

4 months ago

11 minutes

Behind the Recipe

The Pantry Staples I Swear By

Ever wonder what pantry items are worth keeping on hand? These are my foolproof go-to’s that make dinner easy—every time. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ************************...

4 months ago

16 minutes

Behind the Recipe

Corinne’s Family Meal Hacks Are So Smart, You’ll Wonder Why You Didn’t Think of Them

In this episode, I'm talking with my good friend, Corinne Schmitt, about her family meal hacks. As a mom of 5, with various dietary needs, she knows what she's talking about! ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valua...

4 months ago

46 minutes