Between the naps, dishes, meetings, and mayhem, there’s always a pause that holds the ideas that won’t leave us alone. Maybe it’s a recurring thought, a full-body feeling that you can’t shake, or a whisper that says “do the thing”. In today’s episode of Behind the Fold, I’m getting into what it means to power through your blockages, build up your self-trust muscles, and actually listen to those inner knowings. For most of us, that means confronting the messy middle of the idea itself vs the f...
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Between the naps, dishes, meetings, and mayhem, there’s always a pause that holds the ideas that won’t leave us alone. Maybe it’s a recurring thought, a full-body feeling that you can’t shake, or a whisper that says “do the thing”. In today’s episode of Behind the Fold, I’m getting into what it means to power through your blockages, build up your self-trust muscles, and actually listen to those inner knowings. For most of us, that means confronting the messy middle of the idea itself vs the f...
The Longest Shortest Time: Navigating Mat Leave, Mental Health & Motherhood with Megan Rafuse
Behind The Fold
57 minutes
4 months ago
The Longest Shortest Time: Navigating Mat Leave, Mental Health & Motherhood with Megan Rafuse
In this soul-nourishing episode of Behind the Fold, I sit down with Megan Rafuse—therapist, mom of two, and CEO of one of Canada’s leading virtual mental health practices, Shift Collab. Megan opens up with raw honesty about building a business alongside her husband, navigating mat leave twice, and discovering what true integration (not balance) really looks like. We talk about what it means to lead as a clinician, mother, and founder, and how important it is to keep showing up, even when it’s...
Behind The Fold
Between the naps, dishes, meetings, and mayhem, there’s always a pause that holds the ideas that won’t leave us alone. Maybe it’s a recurring thought, a full-body feeling that you can’t shake, or a whisper that says “do the thing”. In today’s episode of Behind the Fold, I’m getting into what it means to power through your blockages, build up your self-trust muscles, and actually listen to those inner knowings. For most of us, that means confronting the messy middle of the idea itself vs the f...
