Between the naps, dishes, meetings, and mayhem, there’s always a pause that holds the ideas that won’t leave us alone. Maybe it’s a recurring thought, a full-body feeling that you can’t shake, or a whisper that says “do the thing”. In today’s episode of Behind the Fold, I’m getting into what it means to power through your blockages, build up your self-trust muscles, and actually listen to those inner knowings. For most of us, that means confronting the messy middle of the idea itself vs the f...
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Between the naps, dishes, meetings, and mayhem, there’s always a pause that holds the ideas that won’t leave us alone. Maybe it’s a recurring thought, a full-body feeling that you can’t shake, or a whisper that says “do the thing”. In today’s episode of Behind the Fold, I’m getting into what it means to power through your blockages, build up your self-trust muscles, and actually listen to those inner knowings. For most of us, that means confronting the messy middle of the idea itself vs the f...
Muffled Ambition & Postpartum Clarity: What No One Tells You with Fitness Expert Gina Buber
Behind The Fold
58 minutes
3 months ago
Muffled Ambition & Postpartum Clarity: What No One Tells You with Fitness Expert Gina Buber
This week on Behind the Fold, I’m joined by one of my best friends and former podcast co-host, Gina Buber, fitness entrepreneur and creator of Up to the Beat, a YouTube channel and community that's all about feel-good movement and making fitness fun again. She's helped so many women fall back in love with moving their bodies in a way that actually feels good, and now she is a mum to her beautiful baby Rocco. In this episode, Gina shares what it’s really like to navigate identity, ambition, an...
Behind The Fold
Between the naps, dishes, meetings, and mayhem, there’s always a pause that holds the ideas that won’t leave us alone. Maybe it’s a recurring thought, a full-body feeling that you can’t shake, or a whisper that says “do the thing”. In today’s episode of Behind the Fold, I’m getting into what it means to power through your blockages, build up your self-trust muscles, and actually listen to those inner knowings. For most of us, that means confronting the messy middle of the idea itself vs the f...
