The mission of the Behind the Fitness podcast show is to interview the world's most motivating and successful fitness trainers, instructors, and coaches to inspire people to be their best selves today and tomorrow.
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The mission of the Behind the Fitness podcast show is to interview the world's most motivating and successful fitness trainers, instructors, and coaches to inspire people to be their best selves today and tomorrow.
009 Gwen Lawrence - Benefits of Mindfulness and Yoga for Athletes of Every Sport
Behind the Fitness Podcast
43 minutes 57 seconds
3 years ago
009 Gwen Lawrence - Benefits of Mindfulness and Yoga for Athletes of Every Sport
I want to welcome Gwen Lawrence! We will be getting to know Gwen, and understanding how mindfulness and yoga can have HUGE benefits for athletes of every sport.
Connect with Ted:
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Gwen's Links:
New app https://apps.apple.com/us/app/power-yoga-for-sports/id856744176?ls=1 (https://apps.apple.com/us/app/power-yoga-for-sports/id856744176?ls=1)
Twitter https://twitter.com/GwenLawrence (https://twitter.com/GwenLawrence)
Facebook https://www.facebook.com/GwenLawrenceYoga (https://www.facebook.com/GwenLawrenceYoga)
YouTube https://www.youtube.com/user/GwenLawrenceYoga (https://www.youtube.com/user/GwenLawrenceYoga)
Instagram https://www.instagram.com/poweryogaforsports/ (https://www.instagram.com/poweryogaforsports/)
Resume https://gwenlawrence.com/resume/GwenLawrence.pdf (https://gwenlawrence.com/resume/GwenLawrence.pdf)
Behind the Fitness Podcast
The mission of the Behind the Fitness podcast show is to interview the world's most motivating and successful fitness trainers, instructors, and coaches to inspire people to be their best selves today and tomorrow.
