The mission of the Behind the Fitness podcast show is to interview the world's most motivating and successful fitness trainers, instructors, and coaches to inspire people to be their best selves today and tomorrow.
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The mission of the Behind the Fitness podcast show is to interview the world's most motivating and successful fitness trainers, instructors, and coaches to inspire people to be their best selves today and tomorrow.
005 Sean Vigue - Stay in Flow on the Mat, so You can Stay in Flow in Life Everyday
Behind the Fitness Podcast
49 minutes 2 seconds
3 years ago
005 Sean Vigue - Stay in Flow on the Mat, so You can Stay in Flow in Life Everyday
I want to welcome Sean Vigue! Today we’re going to really get to know Sean, and learn how to increase range of motion, gain strength, and build stamina and energy through Pilates. Stay in flow on the mat, so you can stay in flow in life every day.
Connect with Ted:https://www.behindthefitness.com/ ( Behind the Fitness Home) https://www.fitmirror.co/ ( FitMirror) https://www.instagram.com/behindthefitnesspodcast/ (Instagram) https://www.tiktok.com/@behindthefitness ( TikTok) https://www.facebook.com/behindthefitnesspodcast/ ( Facebook) https://www.youtube.com/channel/UCGwEBqT0_ZyamY5v12Uxr9w ( YouTube)
Sean's Links: https://www.seanviguefitness.com/ (seanviguefitness.com) https://www.youtube.com/c/SeanVigueFitness/featured (YouTube) https://www.instagram.com/seanviguefitness/ (Instagram) https://www.facebook.com/seanvigue (Facebook)
Behind the Fitness Podcast
The mission of the Behind the Fitness podcast show is to interview the world's most motivating and successful fitness trainers, instructors, and coaches to inspire people to be their best selves today and tomorrow.
