My name is Ted James, and on this podcast, I’m on a mission to interview the world’s most interesting and inspiring fitness leaders. Through these interviews we’ll be motivated emotionally, really get to know the fitness leaders, and learn something specific in what they specialize in so we can improve and transform our lives. Ted's journey with fitness and why he started this podcast. Insights into what to expect and the amazing value you’ll be getting from listening. Who the show is for and how often new episodes will be sent out. Connect with Ted: BtF Home https://www.behindthefitness.com/ (https://www.behindthefitness.com/) FitMirror https://www.fitmirror.co/ (https://www.fitmirror.co/) Instagram https://www.instagram.com/behindthefitnesspodcast/ (https://www.instagram.com/behindthefitnesspodcast/) TikTok https://www.tiktok.com/@behindthefitness (https://www.tiktok.com/@behindthefitness) Facebook https://www.facebook.com/behindthefitnesspodcast/ (https://www.facebook.com/behindthefitnesspodcast/)