Behind The Bar podcast is from the coaches and clients at RT Fitness Durham and Sunderland
We want to share our journey with you, get you results with our our no BS approach and how we have become the number 1 transformtion facility in the North East of England
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Behind The Bar podcast is from the coaches and clients at RT Fitness Durham and Sunderland
We want to share our journey with you, get you results with our our no BS approach and how we have become the number 1 transformtion facility in the North East of England
On todays show we have our Sunderland coach Ben Rowe who is currently training for an Ironman, this is NOT Ben's sport and is the first time he will be doing it...and with only a few short runs will he actually complete this insane mission
https://www.instagram.com/the_barbell_club_ne/
Click here ^^ to see our in house coached sessions and results
https://www.instagram.com/ross_barbellclub/
Click here to follow Ross ^^^ and even more results
https://www.youtube.com/watch?v=Z3KzJovFv7M
Click here ^^^ to see Ben's training
Behind The Bar
Behind The Bar podcast is from the coaches and clients at RT Fitness Durham and Sunderland
We want to share our journey with you, get you results with our our no BS approach and how we have become the number 1 transformtion facility in the North East of England
