Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life.
We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do.
In each episode we'll joined by one of our clients to discuss how they prepare physically and mentally for upcoming roles, the challenges of juggling life in the creative world and how they got it wrong along the way.
Expect awe-inspiring stories about landing dream jobs as well as a healthy serving of how earth-shatteringly humbling Hollywood can be.
DISCLAIMER: This is not a work out podcast, you will never have to do any exercise while listening to the show.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life.
We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do.
In each episode we'll joined by one of our clients to discuss how they prepare physically and mentally for upcoming roles, the challenges of juggling life in the creative world and how they got it wrong along the way.
Expect awe-inspiring stories about landing dream jobs as well as a healthy serving of how earth-shatteringly humbling Hollywood can be.
DISCLAIMER: This is not a work out podcast, you will never have to do any exercise while listening to the show.
Hosted on Acast. See acast.com/privacy for more information.
Solly McLeod’s filming schedule means he's only had two weeks at home this year.
So why not spend some of that precious down time reminiscing about scythe training, throwing up during his first training session and almost cutting off his thumb the day before an audition?
Solly, Dave and George also discuss what he's learned from being on set with the likes of Angelina Jolie, Sandra Bullock and Nicole Kidman, the mental and physical benefits of dog walks and the importance of realising "we're all winging it".
Follow us on Instagram: @beforethelightsuk
Head to beforethelights.co.uk to apply for membership
This episode was recorded at Fiction Studios, situated at Before The Lights.
Follow us on Instagram for updates on all aspects of the club.
You can also click here to apply for Before The Lights membership.
This episode was recorded at Fiction Studios, situated at Before The Lights.
Hosted on Acast. See acast.com/privacy for more information.