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Before The Lights
Before the Lights
54 episodes
3 days ago

Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life. 


We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do. 


In each episode we'll joined by one of our clients to discuss how they prepare physically and mentally for upcoming roles, the challenges of juggling life in the creative world and how they got it wrong along the way.


Expect awe-inspiring stories about landing dream jobs as well as a healthy serving of how earth-shatteringly humbling Hollywood can be.


DISCLAIMER: This is not a work out podcast, you will never have to do any exercise while listening to the show.


Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
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All content for Before The Lights is the property of Before the Lights and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life. 


We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do. 


In each episode we'll joined by one of our clients to discuss how they prepare physically and mentally for upcoming roles, the challenges of juggling life in the creative world and how they got it wrong along the way.


Expect awe-inspiring stories about landing dream jobs as well as a healthy serving of how earth-shatteringly humbling Hollywood can be.


DISCLAIMER: This is not a work out podcast, you will never have to do any exercise while listening to the show.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
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S4 E20: Ruaridh Mollica
Before The Lights
43 minutes 2 seconds
2 weeks ago
S4 E20: Ruaridh Mollica

Ruaridh Mollica joins Dave and George to discuss the journey from getting "absolutely shredded" during his degree to stepping into the world of acting and eventually joining the Marvel Universe.


They cover some pretty big topics including how Ruaridh can't take training seriously, his early drama work in Blackpool tourism adverts and planking for way too long on stage with his Clarkston co-stars Joe Locke and Sophie Melville.


The Scottish actor also explores how the world of acting can sometimes be difficult to navigate and how he makes sure to regularly take stock of his career so that he doesn't get lost in an industry he describes as "a strange place to be a normal human".


Follow us on Instagram: @beforethelightsuk

Head to beforethelights.co.uk to apply for membership


This episode was recorded at Fiction Studios, situated at Before The Lights.

Follow us on Instagram for updates on all aspects of the club.

You can also click here to apply for Before The Lights membership.


This episode was recorded at Fiction Studios, situated at Before The Lights.


Hosted on Acast. See acast.com/privacy for more information.

Before The Lights

Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life. 


We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do. 


In each episode we'll joined by one of our clients to discuss how they prepare physically and mentally for upcoming roles, the challenges of juggling life in the creative world and how they got it wrong along the way.


Expect awe-inspiring stories about landing dream jobs as well as a healthy serving of how earth-shatteringly humbling Hollywood can be.


DISCLAIMER: This is not a work out podcast, you will never have to do any exercise while listening to the show.


Hosted on Acast. See acast.com/privacy for more information.