Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life.
We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do.
In each episode we'll joined by one of our clients to discuss how they prepare physically and mentally for upcoming roles, the challenges of juggling life in the creative world and how they got it wrong along the way.
Expect awe-inspiring stories about landing dream jobs as well as a healthy serving of how earth-shatteringly humbling Hollywood can be.
DISCLAIMER: This is not a work out podcast, you will never have to do any exercise while listening to the show.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life.
We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do.
In each episode we'll joined by one of our clients to discuss how they prepare physically and mentally for upcoming roles, the challenges of juggling life in the creative world and how they got it wrong along the way.
Expect awe-inspiring stories about landing dream jobs as well as a healthy serving of how earth-shatteringly humbling Hollywood can be.
DISCLAIMER: This is not a work out podcast, you will never have to do any exercise while listening to the show.
Hosted on Acast. See acast.com/privacy for more information.
Welcome back to another special episode of Before the Lights, where we look back on some of our favourite moments from the show over the last four series.
This time, we’re focussing on something we come across a lot in our line of work; injuries on set.
We could have made this episode about three days long but we've cherry-picked stories about wild allergic reactions, rupturing spleens on Holby City and how it's possible to sprain your ankle when you're not even moving from Paapa Essiedu, Sophie Cookson, Jonah Hauer-King and Ed Bluemel.
There are almost 50 episodes to go back through if you any those stories have peaked your interest. We’ll be back with new guests soon.
Follow us on Instagram: @beforethelightsuk
Head to beforethelights.co.uk to apply for membership
This episode was recorded at Fiction Studios, situated at Before The Lights.
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You can also click here to apply for Before The Lights membership.
This episode was recorded at Fiction Studios, situated at Before The Lights.
Hosted on Acast. See acast.com/privacy for more information.