Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life.
We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do.
In each episode we'll joined by one of our clients to discuss how they prepare physically and mentally for upcoming roles, the challenges of juggling life in the creative world and how they got it wrong along the way.
Expect awe-inspiring stories about landing dream jobs as well as a healthy serving of how earth-shatteringly humbling Hollywood can be.
DISCLAIMER: This is not a work out podcast, you will never have to do any exercise while listening to the show.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life.
We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do.
In each episode we'll joined by one of our clients to discuss how they prepare physically and mentally for upcoming roles, the challenges of juggling life in the creative world and how they got it wrong along the way.
Expect awe-inspiring stories about landing dream jobs as well as a healthy serving of how earth-shatteringly humbling Hollywood can be.
DISCLAIMER: This is not a work out podcast, you will never have to do any exercise while listening to the show.
Hosted on Acast. See acast.com/privacy for more information.
After three years, almost 50 episodes and more and more people finding our show, we thought it was a good time to take a look back at some of the highlights over the last four series of Before The Lights and uncover some hidden gems you might have missed along the way.
We're starting our dive into the archives with some of incredible, and at times slightly worrying, stories about nightmare auditions with help from a sweaty post-cycle James Norton, the panicked screams of Sacha Dhawan, Izzy Laughland's impromptu dance and a wardrobe mishap for the ages courtesy of Henry Aston.
We'll be back soon with more highlights, but in the meantime if any of these titbits have caught your attention then feel free to take a scroll through our feed for SO many more.
Follow us on Instagram: @beforethelightsuk
Head to beforethelights.co.uk to apply for membership
This episode was recorded at Fiction Studios, situated at Before The Lights.
Follow us on Instagram for updates on all aspects of the club.
You can also click here to apply for Before The Lights membership.
This episode was recorded at Fiction Studios, situated at Before The Lights.
Hosted on Acast. See acast.com/privacy for more information.