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BEfit&me
Leena
73 episodes
1 month ago
It has been an amazing 3 years of #BEfitandme! I have learned so much about myself and those around me but its time to move forward. I look forward to the next chapter-stay tuned... #BEfitandmepodcast #BEfam
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All content for BEfit&me is the property of Leena and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It has been an amazing 3 years of #BEfitandme! I have learned so much about myself and those around me but its time to move forward. I look forward to the next chapter-stay tuned... #BEfitandmepodcast #BEfam
Show more...
Personal Journals
Society & Culture,
Leisure,
Hobbies,
Health & Fitness
Episodes (20/73)
BEfit&me
This is The Finale...
It has been an amazing 3 years of #BEfitandme! I have learned so much about myself and those around me but its time to move forward. I look forward to the next chapter-stay tuned... #BEfitandmepodcast #BEfam
Show more...
4 years ago
9 minutes

BEfit&me
A little mindful therapy...
On the this #FITfriday episode, Lora joins me and we discuss some of the things we missed in our previous 'life' as well as how we are preparing for the future... #therapytime #BEfitandme #BEfam
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4 years ago
30 minutes

BEfit&me
Kids on plane & what does Kim Kardashian do?
On this #MEmonday, Timothe joins me and I share my tips and tricks for traveling with a toddler on a plane and we also chat about other random stuff like plastic surgery. #BEfitandmepodcast #BEfam
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4 years ago
40 minutes

BEfit&me
You know what, It's OK!
On this #Fitfriday episode, I discuss the latest on my struggle to get back on track. #BEfitandme #BEfam
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4 years ago
19 minutes

BEfit&me
Assumptions made me confident
Timothe joins me on the last #MEmonday episode of 2020. We share some updates and discuss assumptions that have been made about us... #BEfitandme #befam
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4 years ago
45 minutes

BEfit&me
women make the WOMAN
4 years ago
20 minutes

BEfit&me
The world needs a little more...
On this #MEmonday episode, I share my thoughts about the lack of empathy & sympathy in the world. #BEfitandme #BEfam
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5 years ago
24 minutes

BEfit&me
Secret life of a cheater
On this #MEmonday episode, Lena is joined by Timothe and they discuss stories of the past and present. #BEfitandmepodcast #BEfam #BEfitandME
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5 years ago
51 minutes

BEfit&me
There are signs all around us...
On this #FITfriday, Lena reminds herself to listen to the signs...
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5 years ago
17 minutes

BEfit&me
Practicing what I'm preaching
On this #FITfriday, Lena shares a story from the previous week... #BEfitandme #BEfam
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5 years ago
13 minutes

BEfit&me
I say NO to stress and YES to ease
On this #FITfriday, Lena shares her strategy to avoid stress during these times and life in general... #BEfitandme #Befam #Befitandmepodcast Music provided by: Audionautix.com <a href="https://audionautix.com/">Creative Commons Music by Jason Shaw on Audionautix.com</a> <a href="https://audionautix.com/">Music by Audionautix.com</a>
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5 years ago
18 minutes

BEfit&me
Stress+health and someone is walking...
On this #Fitfriday Lena dishes on her life during a lock down and all the other chaos 2020 is bringing... #BEfitandme BEfitandmepodcast
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5 years ago
14 minutes

BEfit&me
We depend on others too much...
5 years ago
39 minutes

BEfit&me
Shit's getting real and we're all outta toilet paper!
5 years ago
33 minutes

BEfit&me
Finding the positive in all this chaos...
5 years ago
30 minutes

BEfit&me
So, I was at the store earlier this week...
5 years ago
27 minutes

BEfit&me
BEing Fit&Me...
5 years ago
21 minutes

BEfit&me
Love is in the air...
5 years ago
25 minutes

BEfit&me
This conversation tho...
#BEmemonday #BEfam #BEfitandmepodcast
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5 years ago
1 hour

BEfit&me
I'm addicted to...
#BEfit #BEfitandmepodcast #BEfam
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5 years ago
34 minutes

BEfit&me
It has been an amazing 3 years of #BEfitandme! I have learned so much about myself and those around me but its time to move forward. I look forward to the next chapter-stay tuned... #BEfitandmepodcast #BEfam