In this deeply personal and laugh-out-loud episode of Oversharing With Shannon on Becoming Sound, Krista and Shannon let down the walls and go full tilt into oversharing. From forgiveness to guilty pleasures, surprising hobbies (spoiler: birds are involved), childhood memories, and raw moments of heartbreak and healing—nothing is off limits.

Together, they reflect on what it means to be truly seen by someone, why friendship can be one of the most healing forces in our lives, and how even life’s hardest moments—like divorce or regrets—can lead to deeper growth and self-acceptance when we’re brave enough to talk about them.

Whether you’re navigating tough stuff or just want to feel a little less alone, this episode is a warm hug, a deep exhale, and a reminder that healing doesn’t have to happen in silence. Sometimes, it sounds like two friends laughing through the mess and talking about their moms.

✨ What You’ll Hear In This Episode:

• Why having a “person” in your life changes everything
• How fear shows up—and why naming it helps
• The emotional impact of divorce and relationship transitions
• Favorite things, surprising joys, and... birding? Yep.
• Childhood memories, bittersweet regrets, and the lessons they leave behind
• The sneaky power of guilty pleasures
• How forgiveness frees you—especially when it starts with yourself
• Why emotional safety in friendship is essential to healing

Connect with Us: 

🔗 Website:  https://kristazaft.com/

🔗 Instagram:  https://www.instagram.com/zaftkrista/

🔗 Facebook:  https://www.facebook.com/krista.zaft/

🔗 TikTok:   https://www.tiktok.com/@kristazaft?lang=en

If this episode made you laugh, cry, or pause to reflect—share it with your person. The one who’s seen you through it all. And don’t forget to hit follow on your favorite podcast platform so you never miss these raw, real convos that remind you—you’re not alone.

💌 Want more tools and real talk like this? Grab my free resource for cycle breakers and women ready to reclaim their voice and peace: https://kristazaft.com/5-steps-to-come-home-to-yourself

Please Note: The views, information and opinions expressed during the Becoming Sound podcast series are solely those of the individuals involved. The content of this podcast is to educate, inform and for entertainment purposes only. This podcast series  and the content presented does not constitute for medical or other professional advice or services. If you are in crisis or in need of help, please contact your medical or professional provider.