Oversharing Gets Spooky: Why We’re So Obsessed with True Crime & Creepy Movies

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Becoming Sound

krista-451

67 episodes

2 days ago

On the Becoming Sound podcast we explore the unique challenges faced by adult children of alcoholics. Join us as we share personal stories, engage in insightful expert interviews, and offer practical tips for navigating the complexities of growing up in environments shaped by addiction and dysfunction. We deep dive into the intricacies of our lives, examining how they influenced our identities. Discover tools for self-awareness, releasing old patterns, and how to build resilience. We will uncover the wisdom in the wounds and find humour and joy in the healing journey. https://kristazaft.com/

Self-Improvement

Education

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Self-Improvement

Education

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Oversharing Gets Spooky: Why We’re So Obsessed with True Crime & Creepy Movies

Becoming Sound

58 minutes 24 seconds

1 week ago

Oversharing Gets Spooky: Why We’re So Obsessed with True Crime & Creepy Movies

In this special Halloween episode of Becoming Sound, Krista and Shannon lean into their spooky sides and unpack why so many of us are obsessed with true crime, horror movies, and all things creepy. They reflect on how childhood memories and early experiences may quietly shape our fascination with fear.

From nostalgic trick-or-treat tales and ghost stories to the deeper psychology of why we love the thrill of being scared, this episode dances between laughter, curiosity, and a touch of introspection. Whether you’re lighting candles, watching a slasher classic, or hiding under a blanket, this one’s for you - the sensitive souls who can’t resist a little chaos, curiosity, and candy corn.

Takeaways

Our fascination with fear often has roots in childhood experiences.
True crime and horror can give us a strange sense of control over chaos.
Halloween traditions can connect us back to creativity and playfulness.
Sharing ghost stories helps us bond — and laugh — over shared fears.
The “thrill” of being scared is actually a nervous system release (who knew?).
Sometimes, it’s not the monsters that scare us — it’s what they represent.

Connect with Us:

🔗 Website: https://kristazaft.com/

🔗 Instagram: https://www.instagram.com/zaftkrista/

🔗 Facebook: https://www.facebook.com/krista.zaft/

🔗 TikTok: https://www.tiktok.com/@kristazaft?lang=en

🔗 Watch Us on YouTube: https://www.youtube.com/@kristazaft

🎃 Craving more self-awareness with your seasonal scares? Download Journaling Prompts Dedicated to Nurturing Growth and Self Reflection at ⁠kristazaft.com⁠ — because even ghosts deserve emotional intelligence.

Please Note: The views, information and opinions expressed during the Becoming Sound podcast series are solely those of the individuals involved. The content of this podcast is to educate, inform and for entertainment purposes only. This podcast series and the content presented does not constitute for medical or other professional advice or services. If you are in crisis or in need of help, please contact your medical or professional provider.