Becoming Priority is a podcast for busy women who need to be more intentional about making time for your spiritual, mental, and physical health. Healthy is more than a number on a scale or a clothing size and involves every area of our lives. I know it can be a struggle to take time for you without feeling selfish! But when you make time for yourself on a daily basis, you can show up better for yourself and for those around you! Everyone deserves that, so I’m here to encourage, inspire, and support you in becoming priority in your life!
Follow me on Instagram @becomingpriority
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Becoming Priority is a podcast for busy women who need to be more intentional about making time for your spiritual, mental, and physical health. Healthy is more than a number on a scale or a clothing size and involves every area of our lives. I know it can be a struggle to take time for you without feeling selfish! But when you make time for yourself on a daily basis, you can show up better for yourself and for those around you! Everyone deserves that, so I’m here to encourage, inspire, and support you in becoming priority in your life!
Follow me on Instagram @becomingpriority
Yo-Yoing your wellness is something that we all fall into at some point or another. Chasing the latest fad diet, restricting food groups, extreme fasting or fitness routines... these are all tools that we catch ourselves using to find wellness, but reality is, these methods do not create lasting change or results, and often can lead to other issues and more weight gain.
Today, I'm talking about these trends, why they dont work, and the approach you should be taking on your wellness journey. Let's dive in and then feel free to message me and let's chat some more.
Connect with me on Instagram here: https://www.instagram.com/becomingpriority
Becoming Priority
Becoming Priority is a podcast for busy women who need to be more intentional about making time for your spiritual, mental, and physical health. Healthy is more than a number on a scale or a clothing size and involves every area of our lives. I know it can be a struggle to take time for you without feeling selfish! But when you make time for yourself on a daily basis, you can show up better for yourself and for those around you! Everyone deserves that, so I’m here to encourage, inspire, and support you in becoming priority in your life!
Follow me on Instagram @becomingpriority
