Becoming Priority is a podcast for busy women who need to be more intentional about making time for your spiritual, mental, and physical health. Healthy is more than a number on a scale or a clothing size and involves every area of our lives. I know it can be a struggle to take time for you without feeling selfish! But when you make time for yourself on a daily basis, you can show up better for yourself and for those around you! Everyone deserves that, so I’m here to encourage, inspire, and support you in becoming priority in your life!
Follow me on Instagram @becomingpriority
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Becoming Priority is a podcast for busy women who need to be more intentional about making time for your spiritual, mental, and physical health. Healthy is more than a number on a scale or a clothing size and involves every area of our lives. I know it can be a struggle to take time for you without feeling selfish! But when you make time for yourself on a daily basis, you can show up better for yourself and for those around you! Everyone deserves that, so I’m here to encourage, inspire, and support you in becoming priority in your life!
Follow me on Instagram @becomingpriority
43 - How to remain disciplined in taking care of yourself this summer
Becoming Priority
12 minutes 55 seconds
2 years ago
43 - How to remain disciplined in taking care of yourself this summer
First day of Summer is officially tomorrow! Staying disciplined to take care of yourself during these months can be challenging due to vacations, social events, and hotter temperatures, and all these things. But, it's SO important to prioritize self-care during this time. I'm sharing on this episode how to ensure you can remain disciplined through the next few months. Setting clear goals, planning, finding enjoyment in self-care activities, and seeking support are some of the things I talk about today so that you can stay disciplined and prioritize self-care throughout these summer months.
Connect with me on Instagram: https://www.instagram.com/becomingpriority
Becoming Priority
Becoming Priority is a podcast for busy women who need to be more intentional about making time for your spiritual, mental, and physical health. Healthy is more than a number on a scale or a clothing size and involves every area of our lives. I know it can be a struggle to take time for you without feeling selfish! But when you make time for yourself on a daily basis, you can show up better for yourself and for those around you! Everyone deserves that, so I’m here to encourage, inspire, and support you in becoming priority in your life!
Follow me on Instagram @becomingpriority
