34 - Tips to Set Yourself Up for Success with Your Health & Fitness Goals

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Becoming Priority

Melissa Woodard

48 episodes

4 days ago

Becoming Priority is a podcast for busy women who need to be more intentional about making time for your spiritual, mental, and physical health. Healthy is more than a number on a scale or a clothing size and involves every area of our lives. I know it can be a struggle to take time for you without feeling selfish! But when you make time for yourself on a daily basis, you can show up better for yourself and for those around you! Everyone deserves that, so I’m here to encourage, inspire, and support you in becoming priority in your life! Follow me on Instagram @becomingpriority

Health & Fitness

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Health & Fitness

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34 - Tips to Set Yourself Up for Success with Your Health & Fitness Goals

Becoming Priority

14 minutes 6 seconds

2 years ago

34 - Tips to Set Yourself Up for Success with Your Health & Fitness Goals

It's 2023 & it's the time of year when people evaluate and set new goals for themselves. Today I am sharing tips for setting yourself up for success when it comes to your health & fitness goals! Let's make this year the year that you shift your focus from the number on the scale or your clothing and make these goals lifelong goals that we never stop working towards. Wellness is something that we need to work towards for the long term. Chasing a number will never lead to long term success, so take a listen and lets talk about how you can set yourself up for success this year.

Resources I mention in the episode:

RevWell TV - Free Faith-Based Fitness on Demand - RevWell TV - Revelation Wellness

Energy Up Basic plan offering free workouts - Energy Up

Connect with me on Instagram: https://instagram.com/becomingpriority

Email me: becomingpriority@gmail.com