
The Story
In this episode of Becoming No Ordinary Woman, Joanna shares her personal journey of overcoming the limiting belief that she didn't have enough time to pursue her dreams. She emphasises the importance of aligning one's truth with actions and how fear often masquerades as a lack of time. Through her unique H4 activation model, Joanna guides listeners on how to shift their mindset, honour their emotions, connect with their higher selves, and take aligned actions to reclaim their time and live authentically. The episode concludes with an invitation to a transformative five-day event designed to help participants break free from limiting beliefs and activate their self-leadership.
Takeaways
The Strategy
🧠 Head — Mindset Mastery
First comes awareness.
You have to recognise the story you’re telling yourself.
The next time you hear yourself say, “I don’t have time,” pause and ask:
👉 “Is this story protecting me or progressing me?”
💓 Heart — Emotional Mastery
The next step is to honour what you feel.
The frustration. The guilt. The overwhelm.
These emotions aren’t proof that you can’t handle more — they’re messages from your soul.
✨ Higher Self — Energetic Mastery
This is where you connect to your inner knowing — your higher self.
Close your eyes and visualise the woman who’s already living the life you desire.
She’s not rushing.
She’s not apologising.
She’s not waiting for more time — she’s creating it.
✋ Hands — Embodiment Mastery
Finally, truth without action is just awareness.
So take one aligned action today.
Just one.
Say no to one thing that isn’t aligned with your truth — maybe it’s an obligation, a commitment, a habit that drains you.
And say yes to one thing that moves you closer to your vision.
The Soul - Journal prompts
Universal Guidance -
The card I pulled today is the Ten of Wands.
It’s the image of a woman carrying too much — weighed down by responsibilities, expectations, and obligations that aren’t even hers to hold.
This card doesn’t say you’re doing too much — it says you’re carrying the wrong things.
The weight you feel isn’t from lack of time.
It’s from holding up a version of yourself that you’ve already outgrown.
JOIN MY FREE 5 DAY SPRINT HERE -
“Stuck to Unstoppable - the neuroscience of breaking free from the life you’ve outgrown”
I will be leading my first live online sprint over five days from the 24th November. In this live sprint I will share the 5 codes that have helped me break free from a life that looked good but felt wrong. It’s the perfect way to fast track your success.
🙌🏼 Loved this episode?
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✨ Follow or subscribe to the podcast so you never miss an episode
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🌐 Connect with Me
Let’s keep this conversation going!
📸 Instagram: @becomingnoordinarywoman
🌍 Website: www.joannapetrierout.com
💌 Email: support@joannapetrierout.com
Thank you for listening — and for choosing to become No Ordinary Woman.
See you next week.