Burnout Archetypes; the impact on your health and how you operate your business. Join me and Kylie Ota as we discuss burnout; How to avoid it, how to recover and much more.   The reason this is so important is because as entrepreneurs and go getters we are driven women. Being driven is an asset in our ability to experience and live out our greatest God given potential. But, if we don't learn how to appropriately apply our drive and create space for rest it will lead us to burnout.   Burnout negatively impacts your physical health and emotional well being. It will also hinder how well you are operating in your business.   Kylie and I have both experienced the negative impacts of burnout within our entrepreneurial journey. Our hope is that our conversation brings greater awareness to this common yet rarely discussed challenge.   We want to equip you so that you know; how to prevent it, understand the warning signs and what worked for us in recovery in case you are in the midst of it.   Kylie Ota left the oil & gas industry after experiencing adrenal burnout to become a health coach turned marketing operations strategist. She has 15 years experience of managing high-profile, multi-million dollar projects, and has leveraged her knowledge of automation processes to help other coaches in the industry with launch planning and strategy.   We are in for a treat as we glean from her wisdom in today's episode.   Also, did you hear about my upcoming free training Becoming Kingdom Fit? Click here for details and to register   You can also email questions to be addressed on future episodes!  Email rebecca@rebeccatabbert.com